https://stefangisla.com/2026/01/01/hlaupaannall-2025-og-markmidin-2026/https://stefangisla.com/wp-content/uploads/2025/12/screenshot_20251230_222426_instagram.jpgScreenshot_20251230_222426_Instagramhttps://stefangisla.com/wp-content/uploads/2025/12/fitness-throun-2025-med-skyringum.jpgFitness þróun 2025 með skýringumhttps://stefangisla.com/wp-content/uploads/2025/12/trekyllisheidi-original-275.jpgtrekyllisheidi-original-275https://stefangisla.com/wp-content/uploads/2025/12/518633262_10238634802269210_5551216014919734474_n.jpg518633262_10238634802269210_5551216014919734474_nhttps://stefangisla.com/wp-content/uploads/2025/12/522022276_10238799551307833_7942950883581895377_n.jpg522022276_10238799551307833_7942950883581895377_nhttps://stefangisla.com/wp-content/uploads/2025/12/520233270_10238634793828999_3903656683093836799_n.jpg520233270_10238634793828999_3903656683093836799_nhttps://stefangisla.com/wp-content/uploads/2025/12/518142831_10238635462925726_4207385362669261767_n.jpg518142831_10238635462925726_4207385362669261767_nhttps://stefangisla.com/wp-content/uploads/2025/12/558145302_10239814966492578_1216027252856595823_n.jpg558145302_10239814966492578_1216027252856595823_nhttps://stefangisla.com/wp-content/uploads/2025/12/20250808_170105.jpg20250808_170105https://stefangisla.com/wp-content/uploads/2025/12/hlaupaarin-km-2007-2025.jpgHlaupaárin km 2007-20252026-03-05T21:27:32+00:00monthlyhttps://stefangisla.com/2025/08/14/hlaupagledi-a-molduxa/https://stefangisla.com/wp-content/uploads/2025/08/mtr3077.jpg_MTR3077https://stefangisla.com/wp-content/uploads/2025/08/mtr5430-e1755202804290.jpg_MTR5430https://stefangisla.com/wp-content/uploads/2025/08/mtr3874.jpg_MTR3874https://stefangisla.com/wp-content/uploads/2025/08/mtr5450.jpg_MTR5450https://stefangisla.com/wp-content/uploads/2025/08/531547460_18515624884024991_4261499600451193446_n.jpg531547460_18515624884024991_4261499600451193446_nhttps://stefangisla.com/wp-content/uploads/2025/08/molduxi-aaetlun-sg.jpgMolduxi áætlun SG2025-08-14T21:14:41+00:00monthlyhttps://stefangisla.com/2025/08/09/sigradur-i-sulum/https://stefangisla.com/wp-content/uploads/2025/08/sulur-sg-sulubilastaedi-1-cr.jpgSúlur SG Súlubílastæði 1 crhttps://stefangisla.com/wp-content/uploads/2025/08/sulur-sg-sulubilastaedi-1.jpgSúlur SG Súlubílastæði 1https://stefangisla.com/wp-content/uploads/2025/08/sulur-sg-sulubilastaedi-2.jpgSúlur SG Súlubílastæði 2https://stefangisla.com/wp-content/uploads/2025/08/sulur-sg-mark.jpgSúlur SG markhttps://stefangisla.com/wp-content/uploads/2025/08/messenger_creation_3357a21a-0b2d-4726-bcb3-a6062e243c4c.jpegMessenger_creation_3357A21A-0B2D-4726-BCB3-A6062E243C4C2025-08-09T23:45:33+00:00monthlyhttps://stefangisla.com/2025/08/01/posthlaup-an-vaentinga/https://stefangisla.com/wp-content/uploads/2025/08/posthlaupid-uppgjor-1.jpgPósthlaupið uppgjörhttps://stefangisla.com/wp-content/uploads/2025/08/image.pngimagehttps://stefangisla.com/wp-content/uploads/2025/08/posthlaup-puls-2022-2025.jpgPósthlaup púls 2022-20252025-08-07T11:16:48+00:00monthlyhttps://stefangisla.com/2015/07/04/sjotti-thristrendingurinn/https://stefangisla.com/wp-content/uploads/2015/07/10369715_10206733265545355_4467836070695262165_n-200.jpg10369715_10206733265545355_4467836070695262165_n 200https://stefangisla.com/wp-content/uploads/2015/07/c3berc3adstrendingur-133web.jpgÞrístrendingur 133webSigrún María á leið í land eftir sundsprett í Krossárvatni.https://stefangisla.com/wp-content/uploads/2015/07/11051871_10206733273105544_6556932280431856286_nweb.jpg11051871_10206733273105544_6556932280431856286_nwebBryndís María, Einar og Ásdís á kjötsúpupallinum á Kleifum. Dofri tók myndina og ég tók hana traustataki.https://stefangisla.com/wp-content/uploads/2015/07/10407221_10206733269505454_5857878641051967559_nweb.jpg10407221_10206733269505454_5857878641051967559_nwebÍ lúxushlaupinu Þrístrendingi er nokkuð víða hægt að verða sér úti um fótabað og kalda bakstra. Snjóflóðaleitartíkin Hneta ryður brautina og Gunnar Viðar og Tómas Orri fylgja á eftir. Dofri tók myndina og á líka heiðurinn að fyrri hluta myndatextans. Myndin var tekin í leyfisleysi af FB-síðunni hans.https://stefangisla.com/wp-content/uploads/2015/07/c3berc3adstrendingur-130-cr200.jpgÞrístrendingur 130 cr200https://stefangisla.com/wp-content/uploads/2015/07/c3berc3adstrendingur-127web.jpgÞrístrendingur 127webNanna, Þórir og Sigrún María hjálpast að á leið yfir Skáneyjargilið.https://stefangisla.com/wp-content/uploads/2015/07/c3berc3adstrendingur-112web.jpgÞrístrendingur 112webNanna og Þórir fyrir ofan bæinn í Gröf. Í baksýn eru gamli hænsnakofinn sem pabbi smíðaði (líklega 1960) og Grafargilið með fossunum sem léku bakgrunnstónlist æskunnar.https://stefangisla.com/wp-content/uploads/2015/07/c3berc3adstrendingur-094web.jpgÞrístrendingur 094webFimleikahæfileikar Ásdísar komu berlega í ljós í Móhosaflóa.https://stefangisla.com/wp-content/uploads/2015/07/c3berc3adstrendingur-084web.jpgÞrístrendingur 084webDofri átti langtilkomumesta stökk dagsins. Sú var tíðin að þarna var fært yfir með hestakerru.https://stefangisla.com/wp-content/uploads/2015/07/c3berc3adstrendingur-010crweb.jpgÞrístrendingur 010crwebBúin til brottfarar á hlaðinu á Kleifum. F.v.: Kristinn, Gunnar Viðar, Birkir, Þórir, Stefán, Nanna, Stefán Haukur, Guðrún Nýbjörg, Tómas, Ásdís, Sigrún María, Einar, Auður, Ágúst Karl, Bryndís María, Dofri. Hafursklettur á bak við alla og Gullfoss á bak við Dofra.2025-07-23T09:57:37+00:00monthlyhttps://stefangisla.com/2024/12/31/hlaupaannall-2024-og-markmidin-2025/https://stefangisla.com/wp-content/uploads/2024/12/sg-3-harpa-adj.jpgSG 3 Harpa adjhttps://stefangisla.com/wp-content/uploads/2024/12/photo-16.7.2024-09-28-58.jpgPhoto 16.7.2024, 09 28 58https://stefangisla.com/wp-content/uploads/2024/12/c13131b6-c965-463a-a980-d0c45bfa3697.jpgc13131b6-c965-463a-a980-d0c45bfa3697https://stefangisla.com/wp-content/uploads/2024/12/img_5115.jpgIMG_5115https://stefangisla.com/wp-content/uploads/2024/12/itra-65-i-arslok-2024.jpgITRA 65 í árslok 2024https://stefangisla.com/wp-content/uploads/2024/12/fb_img_1721417689817-cr.jpgFB_IMG_1721417689817 crhttps://stefangisla.com/wp-content/uploads/2024/12/fyrsta-metid-fri-10-agust-2024.jpgFyrsta metið FRÍ 10 ágúst 2024https://stefangisla.com/wp-content/uploads/2024/12/454634323_8138804369522333_8207857247660974948_n.jpg454634323_8138804369522333_8207857247660974948_nhttps://stefangisla.com/wp-content/uploads/2024/12/450021292_939670051293254_9205293784038201714_n.jpg450021292_939670051293254_9205293784038201714_nhttps://stefangisla.com/wp-content/uploads/2024/12/hpa_7687hxhcca3-73-ndt9do4rcjovi5tlzu3wpa20-2048x1153-1.jpgHPA_7687hXhcCa3-73-nDT9dO4rCjoVI5tlZu3wpa20-2048x11532024-12-31T16:42:19+00:00monthlyhttps://stefangisla.com/2024/08/21/slydda-a-trekyllisheidi/https://stefangisla.com/wp-content/uploads/2024/08/urslit.jpgÚrslithttps://stefangisla.com/wp-content/uploads/2024/08/be458155-a009-4673-98c8-bedad25215cb.jpgbe458155-a009-4673-98c8-bedad25215cbhttps://stefangisla.com/wp-content/uploads/2024/08/00d30655-86ee-48d8-ac72-0d3ede7b108a.jpg00d30655-86ee-48d8-ac72-0d3ede7b108a2024-08-21T22:07:50+00:00monthlyhttps://stefangisla.com/2024/07/31/ellefu-minutna-baeting-i-posthlaupinu/https://stefangisla.com/wp-content/uploads/2024/07/20240729_140812.jpg20240729_140812https://stefangisla.com/wp-content/uploads/2024/07/20240727_143959.jpg20240727_143959https://stefangisla.com/wp-content/uploads/2024/07/image-8.pngimagehttps://stefangisla.com/wp-content/uploads/2024/07/image-7.pngimagehttps://stefangisla.com/wp-content/uploads/2024/07/image-6.pngimagehttps://stefangisla.com/wp-content/uploads/2024/07/image-5.pngimagehttps://stefangisla.com/wp-content/uploads/2024/07/image-4.pngimagehttps://stefangisla.com/wp-content/uploads/2024/07/image-3.pngimagehttps://stefangisla.com/wp-content/uploads/2024/07/image-2.pngimagehttps://stefangisla.com/wp-content/uploads/2024/07/image-1.pngimage2024-08-01T09:19:42+00:00monthlyhttps://stefangisla.com/2024/07/24/hlaupagledi-a-skalavikurheidi/https://stefangisla.com/wp-content/uploads/2024/07/fb_img_1721417777805.jpgFB_IMG_1721417777805https://stefangisla.com/wp-content/uploads/2024/07/fb_img_1721417689817.jpgFB_IMG_1721417689817https://stefangisla.com/wp-content/uploads/2024/07/fb_img_1721417777805-cr.jpgFB_IMG_1721417777805 crhttps://stefangisla.com/wp-content/uploads/2024/07/20240723_104309.jpg20240723_1043092024-07-24T17:09:23+00:00monthlyhttps://stefangisla.com/about/2024-07-22T21:32:30+00:00weekly0.6https://stefangisla.com/2024/05/02/vidavangshlaup-ir-50-arum-sidar/https://stefangisla.com/wp-content/uploads/2024/05/ir.jpgÍRhttps://stefangisla.com/wp-content/uploads/2024/05/fyrsta-metid-fri.jpgFyrsta metið FRÍ2024-05-03T11:28:07+00:00monthlyhttps://stefangisla.com/2024/01/20/hlaupaannall-2023-og-markmidin-2024/https://stefangisla.com/wp-content/uploads/2024/01/20230909_144915.jpg20230909_144915https://stefangisla.com/wp-content/uploads/2024/01/20230909_144144.jpg20230909_144144https://stefangisla.com/wp-content/uploads/2024/01/20230815_124341.jpg20230815_124341https://stefangisla.com/wp-content/uploads/2024/01/20230704_090958.jpg20230704_090958https://stefangisla.com/wp-content/uploads/2024/01/20230701_130623.jpg20230701_130623https://stefangisla.com/wp-content/uploads/2024/01/20230518_114639.jpg20230518_114639https://stefangisla.com/wp-content/uploads/2024/01/sg-ljosanott-23-cr.jpgSG Ljósanótt 23 crhttps://stefangisla.com/wp-content/uploads/2024/01/manadarskammtar-2023.jpgMánaðarskammtar 2023https://stefangisla.com/wp-content/uploads/2024/01/20231227_140302.jpg20231227_140302https://stefangisla.com/wp-content/uploads/2024/01/essg-fossv23-fossv-cr.jpgES&SG Fossv23 Fossv cr2024-01-20T21:11:15+00:00monthlyhttps://stefangisla.com/2023/08/31/besta-hlaupaupplifunin-i-4-ar/https://stefangisla.com/wp-content/uploads/2023/08/365515095_237627772573288_3289784983370296956_n-4033074802-e1693433238957.jpg365515095_237627772573288_3289784983370296956_nVið rásmarkið í Djúpavík. Skemmtiferðaskip á firðinum og þoka í hlíðum.https://stefangisla.com/wp-content/uploads/2023/08/365504483_622221003347340_8930279827298270874_n-1.jpg365504483_622221003347340_8930279827298270874_nMeð Sonju Sif eftir góðan dag á Trékyllisheiði. Við Sonja vorum ferðafélagar í þessari ferð á Strandir.https://stefangisla.com/wp-content/uploads/2023/08/sg-i-bruninni-hrolfur-cr.jpgSG í brúninni Hrólfur crÍ brúninni ofan við Bólstað. (Ljósm. Hrólfur Sigurgeirsson)https://stefangisla.com/wp-content/uploads/2023/08/drykkjarstod-4-dagrenning.jpgDrykkjarstöð 4 DagrenningDrykkjarstöðin á vegamótunum. (Ljósm. Björgunarsveitin Dagrenning)https://stefangisla.com/wp-content/uploads/2023/08/365848891_769312384942211_4248762955802657207_n.jpg365848891_769312384942211_4248762955802657207_nRæsirinn að útskýra hlaupaleiðina áður en lagt er af stað. (Hún liggur samt ekki upp með fossinum Einbúa sem þarna sést). (Ljósm: Sonja Sif).https://stefangisla.com/wp-content/uploads/2023/08/365504483_622221003347340_8930279827298270874_n.jpg365504483_622221003347340_8930279827298270874_n2023-08-31T21:23:30+00:00monthlyhttps://stefangisla.com/2023/08/02/baeting-i-posthlaupinu/https://stefangisla.com/wp-content/uploads/2023/08/received_273723491959596.jpegreceived_273723491959596Í Búðardal með hlaupavinum úr Hlaupaklúbbnum Flandra að Pósthlaupinu loknu. Sigrún Sigurðardóttir vann 50 km hlaupið með miklum yfirburðum og varð á undan öllum körlunum! Og Heiðrún Harpa Marteinsdóttir bætti sig um heilar 5 mínútur í 26 km hlaupinu. (Ljósm.: Snæbjörn Eyjólfsson)https://stefangisla.com/wp-content/uploads/2023/08/20230802_214448.jpg20230802_214448https://stefangisla.com/wp-content/uploads/2023/08/20230729_190231.jpg20230729_1902312023-08-02T22:12:26+00:00monthlyhttps://stefangisla.com/2023/02/09/hlaupaannall-2022-og-markmidin-2023/https://stefangisla.com/wp-content/uploads/2023/02/stebbi0007crop.jpgstebbi0007cropÆtli þessi mynd hafi ekki verið tekin á þriggja ára keppnisafmælinu...https://stefangisla.com/wp-content/uploads/2023/02/284542375_10228136379455201_7725936878648948924_n.jpg284542375_10228136379455201_7725936878648948924_nÍ garðinum heima eftir Uppstigningardagshlaupið 2022. (Ljósm. Jóhanna Stefáns Bjarkardóttir)https://stefangisla.com/wp-content/uploads/2023/02/311172873_10159801856315041_3089712331923915557_n.jpg311172873_10159801856315041_3089712331923915557_nÁ Flandraæfingu 6. október. (Síðasta æfingin mín með öðru fólki þetta árið). (Ljósm. Bjarney Lárudóttir Bjarnadóttir)https://stefangisla.com/wp-content/uploads/2023/02/sg-a-viknaheidi-roy-cr.jpgSG á Víknaheiði Roy crhttps://stefangisla.com/wp-content/uploads/2023/02/319266061_848246796468350_3621170751886926232_n-800.jpg319266061_848246796468350_3621170751886926232_n 800Með Sigurjóni Svavarssyni og Guðbirni Einarssyni á palli í Selárdal eftir stutta Trékyllisheiðarhlaupið. (Ljósm. Viktoría Rán Ólafsdóttir)https://stefangisla.com/wp-content/uploads/2023/02/file-10.7.2022-13-13-16-1-800.jpgFile 10.7.2022, 13 13 16 (1) 800Á hjólinu með Páli á Aðalbóli. (Ljósm. Ragnhildur Aðalsteinsdóttir)https://stefangisla.com/wp-content/uploads/2023/02/20220816_101758-800.jpg20220816_101758-800Með Rannveigu við Strjúgsstaði að morgni hlaupadags. Stjrúgsskarð í baksýn. (Ljósm. Þorkell Stefánsson).https://stefangisla.com/wp-content/uploads/2023/02/20220706_160130-800.jpg20220706_160130 800Sara og Gitta rétt ókomnar upp í Dalaskarð Seyðisfjarðarmegin. (Þokan lá í leyni hinum megin við skarðið).https://stefangisla.com/wp-content/uploads/2023/02/20220702_180102-800.jpg20220702_180102 800Með Birki við Fjallssel í Fellum að loknu hlaupi um Fjallsselsveg. (Ljósm. Birgitta Stefánsdóttir)2023-02-10T10:00:13+00:00monthlyhttps://stefangisla.com/2022/08/19/50-ara-keppnisafmaeli/https://stefangisla.com/wp-content/uploads/2022/08/sg-klipptur-og-skorinn-jhh.jpgSG klipptur og skorinn JHH2022-08-18T22:41:16+00:00monthlyhttps://stefangisla.com/2022/08/12/fyrsta-posthlaupid-ad-baki/https://stefangisla.com/wp-content/uploads/2022/08/screenshot_20220812-100013_strava-cr-1.jpgScreenshot_20220812-100013_Strava crhttps://stefangisla.com/wp-content/uploads/2022/08/posthlaupid-nybyrjad-800.jpgPósthlaupið nýbyrjað 800https://stefangisla.com/wp-content/uploads/2022/08/josep-sg-og-birkir-budardal-300.jpgJósep SG og Birkir Búðardal 300https://stefangisla.com/wp-content/uploads/2022/08/posthlaupsnumer-800.jpgPósthlaupsnúmer 8002022-08-12T10:37:47+00:00monthlyhttps://stefangisla.com/2022/07/30/godar-minningar-ur-dyrfjallahlaupi/https://stefangisla.com/wp-content/uploads/2022/07/sg-a-viknaheidi-roy-800.jpgsg-a-viknaheidi-roy-800https://stefangisla.com/wp-content/uploads/2022/07/sg-dyrfjoll-2022-fannar-magnusson-800.jpgsg-dyrfjoll-2022-fannar-magnusson-800https://stefangisla.com/wp-content/uploads/2022/07/sg-brunavik-brekkur-roy-280.jpgsg-brunavik-brekkur-roy-280https://stefangisla.com/wp-content/uploads/2022/07/292571909_765464661153349_1615887541526471028_n-280.jpg292571909_765464661153349_1615887541526471028_n-280https://stefangisla.com/wp-content/uploads/2022/07/20190717_142030-800.jpg20190717_142030-800https://stefangisla.com/wp-content/uploads/2022/07/josep-i-brunavikurskardi-800.jpgjosep-i-brunavikurskardi-800https://stefangisla.com/wp-content/uploads/2022/07/20190717_142030-512.jpg20190717_142030-512https://stefangisla.com/wp-content/uploads/2022/07/291124134_473928524466740_3612295211472432971_n.jpg291124134_473928524466740_3612295211472432971_nhttps://stefangisla.com/wp-content/uploads/2022/07/dyrfj-2022-millitimar-aaetlun.jpgdyrfj-2022-millitimar-aaetlun2022-07-30T14:49:28+00:00monthlyhttps://stefangisla.com/hlaupatenglar/2022-02-19T22:18:56+00:00weekly0.6https://stefangisla.com/2022/01/02/hlaupaannall-2021-og-markmidin-2022/2022-01-13T10:02:12+00:00monthlyhttps://stefangisla.com/2021/08/22/sol-a-trekyllisheidi/2021-08-22T16:14:00+00:00monthlyhttps://stefangisla.com/2021/07/30/krampar-a-laugaveginum/2021-08-25T09:13:09+00:00monthlyhttps://stefangisla.com/2020/12/31/hlaupaannall-2020-og-markmidin-2021/2021-01-12T21:31:01+00:00monthlyhttps://stefangisla.com/2020/03/08/hlaupaannall-2019-og-markmidin-2020/https://stefangisla.com/wp-content/uploads/2020/03/20190717_141429-512.jpg20190717_141429-512Við Gitta í Brúnavík á leið til Kjólsvíkur í þokunni. (Ljósm. þýskur ferðamaður).https://stefangisla.com/wp-content/uploads/2020/03/20190518_100225-800.jpg20190518_100225-800Föngulegur hópur fjallvegahlaupara á Skorholtsmelum, tilbúinn í Skarðsheiðarveginn.https://stefangisla.com/wp-content/uploads/2020/03/20190629_120443-800.jpg20190629_120443-800Litríkur hópur í skjóli fyrir norðanáttinni á Trékyllisheiði.https://stefangisla.com/wp-content/uploads/2020/03/64666588_10219338923844309_4149062927627845632_o-468.jpg64666588_10219338923844309_4149062927627845632_o-468Með Heiðrúnu, Snæbirni og Gittu á hlaðinu á Erpsstöðum eftir Sauðafellshlaup.https://stefangisla.com/wp-content/uploads/2020/03/20190615_141549x-800.jpg20190615_141549x-800Birkir bóndi og Arnar Barði Daðason á Hraununum efst á Bitruhálsi. Þaðan liggur leiðin niður Fjarðarhornssneiðinga áleiðis niður í Kollafjörð.https://stefangisla.com/wp-content/uploads/2020/03/img_8265-800.jpgIMG_8265-800Flandrarar í Þórðargötunni að morgni uppstigningardags. (Ljósm. Björk).https://stefangisla.com/wp-content/uploads/2020/03/20190703_210631-800.jpg20190703_210631-800Með Gunnari Viðari aðalhlaupafélaga eftir Ármannshlaupið. (Hann var langt á undan mér). https://stefangisla.com/wp-content/uploads/2020/03/mid2019_03092-800.jpgMID2019_03092-800https://stefangisla.com/wp-content/uploads/2020/02/puf2019_0106_512-1.jpgPUF2019_0106_512Með eðalhlaupavininum Evu Skarpaas og fleira fólki í blíðunni undir Skiphellum í Vestmannaeyjum. (Ljósm. hlaup.is).https://stefangisla.com/wp-content/uploads/2020/02/20190502_194534_512.jpg20190502_194534_512Með Flandrafélögunum Gunnari, Gunnari, Ellu og Jósep eftir Icelandairhlaupið.2020-08-24T10:14:40+00:00monthlyhttps://stefangisla.com/2019/12/31/tallinnmarathonid-rifjad-upp/https://stefangisla.com/wp-content/uploads/2020/01/20190909_114618x-468.jpg20190909_114618x 468Björk við Kardirorghöllina í Tallinn.https://stefangisla.com/wp-content/uploads/2020/01/sg-og-bj-inga-dc3ads-cr-160.jpgSG og BJ Inga Dís cr 160Með Björk, dauðþreyttur eftir maraþon í Tallin. (Ljósm. Inga Dís).https://stefangisla.com/wp-content/uploads/2020/01/kristc3adn-og-bjc3b6rk-torfi-468.jpgKristín og Björk Torfi 468Kristín Ól. og Björk J. bíða eftir sínum mönnum á marksvæðinu í Tallin. (Ljósm. Torfi Bergsson).https://stefangisla.com/wp-content/uploads/2020/01/4-fyrir-hlaup-inga-dc3ads-468.jpg4 fyrir hlaup Inga Dís 468Glaðir fjórmenningar (SG, Inga Dísa, Gunnar Viðar og Birkir) fyrir maraþon í Tallinn. (Ljósm. Inga Dís Karlsdóttir).https://stefangisla.com/wp-content/uploads/2020/01/69878273_10220072062652321_2149344850602885120_o_468.jpg69878273_10220072062652321_2149344850602885120_o_468Glaðir fjórmenning (Inga Dísa, SG, Birkir og Gunnar Viðar) eftir maraþon í Tallinn. (Ljósm. Sævar Skaptason).https://stefangisla.com/wp-content/uploads/2020/01/20190906_161610-cr468.jpg20190906_161610 cr468Oodi borgarbókasafnið í Helsinki.https://stefangisla.com/wp-content/uploads/2020/01/tallinn-31-km-sg-sportfoto-cr-250.jpgTallinn 31 km SG Sportfoto cr 250Afskaplega þreyttir Strandamenn í strandgarðinum. Búnir með u.þ.b. 31 km og mikið eftir. (Ljósm. Sportfoto).https://stefangisla.com/wp-content/uploads/2020/01/tallinn-125-km-sg-sportfoto-cr-468.jpgTallinn 12,5 km SG Sportfoto cr 468Bjartsýnn á gang mála. U.þ.b. 12,5 km að baki. (Ljósm. Sportfoto).https://stefangisla.com/wp-content/uploads/2019/12/tallinn-2019-markmic3b0.jpgTallinn 2019 markmið2020-02-28T09:41:48+00:00monthlyhttps://stefangisla.com/2020/01/12/i-minningu-pabba/https://stefangisla.com/wp-content/uploads/2020/01/1998-des-gg-fjc3a1rhc3bas-800.jpg1998 des GG fjárhús 800Níræður í fjárhúsunum í desember 1998.https://stefangisla.com/wp-content/uploads/2020/01/1994-jc3balc3ad-gg-heyvinna-800.jpg1994 júlí GG Heyvinna 800Heyskapur á Miðtúninu í júlí 1994, tæplega 86 ára.https://stefangisla.com/wp-content/uploads/2020/01/photo-11-09-2018-sigrc3ban-c39eamb.jpgPhoto 11-09-2018, Sigrún ÞambPabbi á göngudegi fjölskyldunnar í Bitrunni, líklega sumarið 1984. (Ljósm. Sigrún Magnúsdóttir).https://stefangisla.com/wp-content/uploads/2020/01/gg-c3a1-hlaupum-890616.jpgGG á hlaupum 890616Áttræður í friðarhlaupi Cri Sinmoy 16. júní 1989. (Ljósm. Ólafía Jónsdóttir).https://stefangisla.com/wp-content/uploads/2020/01/gg17-001.jpgGG17 001Pabbi 17 ára í fyrstu stígvélunum sínum fyrir framan gamla bæinn á Brunngili.2020-01-12T16:27:22+00:00monthlyhttps://stefangisla.com/2017/07/18/motlaeti-a-laugaveginum/https://stefangisla.com/wp-content/uploads/2017/07/hc3b3pmynd-c3ad-marki-felix-crweb.jpgHópmynd í marki Felix crwebFlandratröll að hlaupi loknu. (Ljósm. Felix Sigurðsson).https://stefangisla.com/wp-content/uploads/2017/07/vic3b0-c3berc3b6ngc3a1-mj-web.jpgVið Þröngá MJ webNýkominn yfir Þröngá og hægri handleggurinn kominn í varanlega stöðu. (Ljósm. Magnús Jóhannsson).https://stefangisla.com/wp-content/uploads/2017/07/landmannalaugar-hc3b3pmynd-2017-web.jpgLandmannalaugar hópmynd 2017 webAllt tilbúið í Landmannalaugum. F.v.: Birkir Þór Stefánsson, Gunnar Viðar Gunnarsson, SG, Kristinn Óskar Sigmundsson, Auður H Ingólfsdóttir og Haukur Þórðarson. (Ljósm. Brynjar Berg).https://stefangisla.com/wp-content/uploads/2017/07/20170715_035617web.jpg20170715_035617webBorgarnesi kl. 4 á laugardagsmorgni.https://stefangisla.com/wp-content/uploads/2017/07/img_6826crweb.jpgIMG_6826crwebKjarninn í áætlun dagsins.https://stefangisla.com/wp-content/uploads/2017/07/img_6827cr181.jpgIMG_6827cr181Rásnúmerið mitt, vælubílsnúmerið 113. Var þetta fyrirboði?2019-07-19T12:10:35+00:00monthlyhttps://stefangisla.com/2019/07/19/sumarylur-a-laugaveginum/https://stefangisla.com/wp-content/uploads/2019/07/20190713_175644-448.jpg20190713_175644-448Með sigurlaunin í flokki 60-69 ára með Jóni Grímssyni (t.v., 3. sæti) og Halldóri Brynjarssyni (t.h., 2. sæti). (Ljósm. Jóhanna Stefáns Bjarkardóttir).https://stefangisla.com/wp-content/uploads/2019/07/lau2019_2453-448.jpgLAU2019_2453-448Kominn í mark, þreyttur og glaður. (Ljósm. Hlaup.is).https://stefangisla.com/wp-content/uploads/2019/07/66771147_870729139970264_2131861400245501952_n_jsb-448.jpg66771147_870729139970264_2131861400245501952_n_JSB-448Með besta stuðningsliðinu að hlaupi loknu. (Ljósm. Gunnar Viðar Gunnarsson).https://stefangisla.com/wp-content/uploads/2019/07/lau2019_0282-448.jpgLAU2019_0282-448Á leið upp Brennisteinsöldu. (Ljósm. Hlaup.is).https://stefangisla.com/wp-content/uploads/2019/07/sgbc39et_sigurbjc3b6rg-pdf-448.jpgSG&BÞT_Sigurbjörg-pdf-448Við Bjarni mættir í Hrafntinnusker fyrr en vænta mátti. (Ljósm. Sigurbjörg Hulda Guðjónsdóttir).https://stefangisla.com/wp-content/uploads/2019/07/puf2019_0669c-448.jpgPUF2019_0669C-448Á Vestmannaeyjahringnum í vor - á leið upp Stórhöfða. (Ljósm. Hlaup.is).https://stefangisla.com/wp-content/uploads/2019/07/20190427_092058-448.jpg20190427_092058-448Á Hafnarfjallinu 27. apríl 2019.https://stefangisla.com/wp-content/uploads/2019/07/sgbc39et_sigurbjc3b6rg-pdf-448-180.jpgSG&BÞT_Sigurbjörg-pdf-448-180Við Bjarni mættir í Hrafntinnusker fyrr en vænta mátti. (Ljósm. Sigurbjörg Hulda Guðjónsdóttir).https://stefangisla.com/wp-content/uploads/2019/07/20190713_083640_hulda_448.jpg20190713_083640_Hulda_448Allur Flandrahópurinn kominn saman í Landmannalaugum með Hauki bílstjóra. (Ljósm. Hulda Waage).https://stefangisla.com/wp-content/uploads/2019/07/laugavegurinn-2019-c3a1c3a6tlun.jpgLaugavegurinn 2019 áætlun2019-09-16T10:02:37+00:00monthlyhttps://stefangisla.com/2019/04/22/aevintyri-i-kielder/https://stefangisla.com/wp-content/uploads/2019/04/800-orig_25114_1143192325ca927181b6a9-cr.jpg800-orig_25114_1143192325ca927181b6a9-crhttps://stefangisla.com/wp-content/uploads/2019/04/800-yfirlitskort.jpg800-YfirlitskortYfirlitskort af svæðinu. Hlaupaleiðin í 50 km lá í kringum allt vatnið og 100 km hlaupararnir fóru tvo hringi. (Teiknað með aðstoð Strava.com).https://stefangisla.com/wp-content/uploads/2019/04/800-c39alfhildur-markmynd.jpg800-Úlfhildur MarkmyndÚlfhildur komin í mark, óþreytt eftir 50 km krefjandi hlaup. (Ljósm. Óþekktur hlaupari).https://stefangisla.com/wp-content/uploads/2019/04/800-orig_25114_4291352465ca94204b3662-2448x.jpg800-orig_25114_4291352465ca94204b3662-2448xÉg sjálfur á fyrstu kílómetrunum. (Ljósm. Grand Day Out Photography).https://stefangisla.com/wp-content/uploads/2019/04/800-orig_25114_1143192325ca927181b6a9.jpg800-orig_25114_1143192325ca927181b6a9Gunnar á fyrstu kílómetrunum. (Ljósm. Grand Day Out Photography).https://stefangisla.com/wp-content/uploads/2019/04/800-20190408_151215.jpg800-20190408_151215Lent í Keflavík. (Ljósm. Starfsmaður í Leifsstöð).https://stefangisla.com/wp-content/uploads/2019/04/800-20190408_063133.jpg800-20190408_063133Utan við húsið okkar eldsnemma að morgni brottfarardags.https://stefangisla.com/wp-content/uploads/2019/04/800-20190407_180611.jpg800-20190407_180611Kielder Village Store fer ekkert fram hjá manni þegar maður ekur inn í þorpið.https://stefangisla.com/wp-content/uploads/2019/04/800-20190406_203303x.jpg800-20190406_203303xGunnar búinn með langþráða 100 km. Svona gera ekki nema ofurmenni.https://stefangisla.com/wp-content/uploads/2019/04/800-20190406_184645.jpg800-20190406_184645Birkir og Úlfhildur á marksvæðinu í Kielder með árangurinn sinn útprentaðan. (Takið eftir Top Reiter gallanum).2019-04-22T18:06:54+00:00monthlyhttps://stefangisla.com/2019/03/31/thetta-tekur-sinn-tima/https://stefangisla.com/wp-content/uploads/2019/03/20190309_092205_250.jpg20190309_092205_250Á hlaupaæfingu með meistara Birki 9. mars í 7 stiga frosti - við Sævang, þar sem keppnisferillinn minn í hlaupum byrjaði fyrir tæpum 47 árum.https://stefangisla.com/wp-content/uploads/2019/03/vikuskammtar-2018-2019.jpgVikuskammtar 2018-20192019-03-31T19:19:26+00:00monthlyhttps://stefangisla.com/2019/03/15/hlaupaannall-2018-og-markmidin-2019/https://stefangisla.com/wp-content/uploads/2019/03/20180829_174452x512mjo.jpg20180829_174452x512mjohttps://stefangisla.com/wp-content/uploads/2019/01/20180829_174452x512.jpg20180829_174452x512Sjálfsmynd á Hafnarfjallinu 29. ágúst.https://stefangisla.com/wp-content/uploads/2019/01/img_7898x512.jpgimg_7898x512Í Geiradal við upphaf Hamingjuhlaupsins 2018. Flest þetta fólk hljóp alla leið til Hólmavíkur (km) og sumir í hópnum gerðu garðinn frægan í ofurhlaupum (allt að 100 km) annars staðar í heiminum síðar um sumarið.https://stefangisla.com/wp-content/uploads/2019/01/img_7697x512.jpgimg_7697x512asæld aæsdlf https://stefangisla.com/wp-content/uploads/2019/01/Ár-til-2018.jpgÁr til 2018rlegir hlaupaskammtar 1985-2018. (Stærri mynd birtist ef smellt er á þessa).https://stefangisla.com/wp-content/uploads/2019/01/vikur-2018.jpgvikur 2018Vikuleg hlaup 2018. (Stærri mynd opnast ef smellt er á þessa).2019-04-04T13:46:30+00:00monthlyhttps://stefangisla.com/2018/01/12/hlaupaannall-2017-og-markmidin-2018/https://stefangisla.com/wp-content/uploads/2018/01/p1350675_web.jpgP1350675_webHelgi Helgason læknir og fjallvegahlaupari fær áritaða bók í útgáfu- og afmælishófinu á Kex 18. mars. (Ljósm. Etienne Menétrey).https://stefangisla.com/wp-content/uploads/2018/01/8286188_orig_200.jpgSparkasse Dreiländer Marathon Bregenz 2017Sloppinn heill í gegnum Þriggjalandamaraþonið. Nokkrir metrar eftir.https://stefangisla.com/wp-content/uploads/2018/01/20170408_1554351web.jpg20170408_155435(1)webHlaupaæfing með Gittu í Winterberg í Þýskalandi í aprí. (Ljósm. Þorkell).https://stefangisla.com/wp-content/uploads/2018/01/lau2017_0163cr200.jpgLAU2017_0163cr200Laugavegurinn 2017. Fyrsti hluti. (Ljósm. hlaup.is).https://stefangisla.com/wp-content/uploads/2018/01/sg-pascale-dengis-web.jpgSG Pascale Dengis webUppáhaldshlaupamyndin mín frá árinu 2017. Hana tók Pascale Dengis af mér á Laugveginum. Hattfell í baksýn.https://stefangisla.com/wp-content/uploads/2018/01/lau2017_2172_web.jpgLAU2017_2172_webKominn í mark í Þórsmörk, blóðugur í framan með brotna öxl. Glaður, en leið ekki vel. (Ljósm. Hlaup.is).https://stefangisla.com/wp-content/uploads/2018/01/lau2017_2168_web.jpgLAU2017_2168_webhttps://stefangisla.com/wp-content/uploads/2018/01/img_6450_web.jpgIMG_6450_webHamingju- og fjallvegahlaup yfir Bæjardalsheiði. Kolbrún Unnarsdóttir fremst meðal jafningja - og þarna vorum við líklega nýbúin að villast.https://stefangisla.com/wp-content/uploads/2018/01/img_6320_web.jpgIMG_6320_webNýlögð af stað úr Saurbæ í Dölum suður yfir Sælingsdalsheiði. Kjallaksvellir eru rétt í hvarfi við vinstri jaðar myndarinnar.https://stefangisla.com/wp-content/uploads/2018/01/img_6399_web.jpgIMG_6399_web2019-01-27T15:12:01+00:00monthlyhttps://stefangisla.com/2018/12/24/sjukrasaga-stefans-sept-des-2018/2020-10-09T05:30:50+00:00monthlyhttps://stefangisla.com/2018/09/23/sjukrasaga-stefans-jan-sept-2018/2021-04-23T04:13:38+00:00monthlyhttps://stefangisla.com/2018/04/08/hlaupaleid-a-hafnarfjallid/https://stefangisla.com/wp-content/uploads/2018/04/hafnarfjall-skric3b0ur-170402-fb.jpgHafnarfjall skriður 170402 FBHorft niður eftir hlaupaleiðinni á Hafnarfjall 2. ágúst 2017. Myndin er tekin í skriðunni ofarlega í fjallinu með Borgarnes í baksýn. Slóðin er alla jafna ekki svona greinileg, en þarna var sólin í heppilegri síðdegisstöðu. (Ljósm. Stefán Gíslason).https://stefangisla.com/wp-content/uploads/2018/04/hafnarfjallic3b0-strava-170805.jpgHafnarfjallið Strava 1708052020-12-10T11:15:02+00:00monthlyhttps://stefangisla.com/2013/04/11/ad-loknu-parisarmarathoni/https://stefangisla.com/wp-content/uploads/2013/04/gitta-071-web.jpgSG 41 km41 km að baki og gleðin við völd!https://stefangisla.com/wp-content/uploads/2013/04/gitta-104-web.jpgSG og CL Arch TriompheSigurstund undir Sigurboganum!https://stefangisla.com/wp-content/uploads/2013/04/gitta-087-web.jpgSG Foch AvenueGlaður hlaupari á Foch Avenue einn kaldan dag í París.https://stefangisla.com/wp-content/uploads/2013/04/jc3b3-paris-132-web.jpgBirgitta og EiffelBeðið eftir pabba á Signubökkum.https://stefangisla.com/wp-content/uploads/2013/04/parc3ads-hlaupaleic3b0.jpgParís hlaupaleiðHlaupaleiðin í grófum dráttum, frá rásmarki á Champs Élysées, austur hægri bakka Signu og svipaða leið til baka að endamarkinu á Foch Avenue.https://stefangisla.com/wp-content/uploads/2013/04/gitta-077-web.jpgFánar og brosHjálparhellurnar mínar, Birgitta og Jóhanna, við Foch Avenue að hlaupi loknu.https://stefangisla.com/wp-content/uploads/2013/04/gitta-077-213.jpgFánar og brosBirgitta og Jóhanna á Signubökkum. Ómetanlegur stuðningur!https://stefangisla.com/wp-content/uploads/2013/04/gitta-077-160.jpgFánar og bros2018-04-08T00:17:28+00:00monthlyhttps://stefangisla.com/2018/03/11/brjosklos-til-batnadar/https://stefangisla.com/wp-content/uploads/2018/03/img_7568_cr200.jpgBakpúðinn minn á eldhússtólnum heima hjá sér.https://stefangisla.com/wp-content/uploads/2018/03/41gmh4dlnql.jpgNýjasta hlaupagræjan!https://stefangisla.com/wp-content/uploads/2018/03/img_7567_cr200.jpgIMG_7567_cr200https://stefangisla.com/wp-content/uploads/2018/03/l5s1joint.jpgL5S1joint2018-03-11T13:56:21+00:00monthlyhttps://stefangisla.com/2018/03/09/nytt-sumar-med-nyjum-kongulom/https://stefangisla.com/wp-content/uploads/2018/03/black-white-cartoon-spider.pngblack--white-cartoon-spider2018-03-09T11:41:19+00:00monthlyhttps://stefangisla.com/2017/07/08/er-eg-tilbuinn-i-laugaveginn/https://stefangisla.com/wp-content/uploads/2017/07/hlaup-2017-vikur-fyrri-helm2.pngHlaup 2017 vikur fyrri helmLengd hlaupaviknanna minna frá áramótum í kílómetrum talin. (Vika 27 stendur yfir þegar þetta er skrifað og því er þar ekki komin endanleg tala).https://stefangisla.com/wp-content/uploads/2017/07/lau2015_1098-1webcr.jpgLAU2015_1098 (1)webcrLaugav 2015. Hlaup.is.2017-07-08T20:32:47+00:00monthlyhttps://stefangisla.com/2007/07/15/laugavegurinn-2007-sagan-oll/2017-07-08T20:30:57+00:00monthlyhttps://stefangisla.com/2017/06/26/hamingjuhlaup-1-juli/https://stefangisla.com/wp-content/uploads/2017/06/hamingja2014-112-200.jpgHamingja2014 112 200Tertuhlaðborð á Hamingjudögum á Hólmavík 2014.https://stefangisla.com/wp-content/uploads/2017/06/hamingja2014-055web.jpgHamingja2014 055webHamingjuhlaupið 2014: Líf og yndi í grænum dal, Vatnadal.https://stefangisla.com/wp-content/uploads/2017/06/img_4765web.jpgIMG_4765webHamingjuhlaupið 2016. Á Bjarnarfjarðarhálsi með Birki, Hauk og Noemie fremst meðal jafningja.https://stefangisla.com/wp-content/uploads/2017/06/hamingja15-023web.jpgHamingja15 023webHamingjuhlaupið 2015. Fersk gleði á fjöllum, nánar tiltekið á Laxárdalsheiði.https://stefangisla.com/wp-content/uploads/2017/06/hamingja-082web.jpgSAMSUNGHamingjuhlaupið 2012. Afskaplega hamingjusamir hlauparar í fjörunni í Djúpavík.https://stefangisla.com/wp-content/uploads/2017/06/hamingja09-002web.jpgHamingja09 002webHamingjuhlaupið 2009. Þarna byrjaði þetta allt - á Drangsnesi. F.v.: Arnfríður, Birkir, Guðmann, Ingimundur, Stefán, Þorkell og Eysteinn.https://stefangisla.com/wp-content/uploads/2017/06/hamingja-004web.jpgHamingja 004webHamingjuhlaupið 2010. Þetta var frekar fámennt en afskaplega góðmennt hlaup yfir Þröskulda. F.v.: Kristinn, Birkir, Stefán og Ingimundur.https://stefangisla.com/wp-content/uploads/2017/06/haming-031web.jpgHaming 031webHamingjuhlaupið 2011. Á leið upp Bitruháls með Gunnlaug Júlíusson, Birki Stefánsson og Hafþór Benediktsson í broddi fylkingar.https://stefangisla.com/wp-content/uploads/2017/06/ham-199web.jpgHam 199webHamingjuhlaupið 2012 í ótrúlega góðu veðri norður í Reykjarfirði.https://stefangisla.com/wp-content/uploads/2017/06/hamingjuhlaup-2017-tc3admatafla.jpgHamingjuhlaup 2017 tímataflaTímatafla Hamingjuhlaupsins 20172017-06-26T21:38:12+00:00monthlyhttps://stefangisla.com/2017/03/10/hlaupaannall-2016-og-markmidin-2017/https://stefangisla.com/wp-content/uploads/2017/03/fjallvegahlaup-boc3b0skort-a5-1.jpgFjallvegahlaup boðskort A5 1https://stefangisla.com/wp-content/uploads/2017/01/arnardalsskarc3b0-096web.jpgarnardalsskard-096webHlaupið norður úr Arnardalsskarði.https://stefangisla.com/wp-content/uploads/2017/01/etienne-hc3b3pmynd-kalmanstunga-web.jpgetienne-hopmynd-kalmanstunga-webMeð Arnarvatnsheiðarhlaupurum við Kalmanstungu eftir góðan dag á fjöllum. (Ljósm. Etienne Menétrey)https://stefangisla.com/wp-content/uploads/2017/01/img_5432web.jpgimg_5432webVið hjónin á heimleið frá Hesteyri eftir Sléttuheiðarhlaupið.https://stefangisla.com/wp-content/uploads/2017/01/ice2016_0830web.jpgice2016_0830webFarinn að nálgast markið í Icelandairhlaupinu - á undan öllum þeim sem voru á eftir mér. (Ljósm. Hlaup.is).https://stefangisla.com/wp-content/uploads/2017/01/img_4756web.jpgimg_4756webHamingjuhlauparar á Bjarnarfjarðarhálsi 2. júlí 2016.https://stefangisla.com/wp-content/uploads/2017/01/hc3a1fslc3a6kjarhringurinn-025web.jpghafslaekjarhringurinn-025webUnnið fyrir mat sínum í norðanáttinni.https://stefangisla.com/wp-content/uploads/2017/01/rm2016_6515web.jpgrm2016_6515webÞreyttur en glaður út við Gróttu eftir 37 km af 42 í Reykjavíkurmaraþoninu. (Ljósm. Hlaup.is).https://stefangisla.com/wp-content/uploads/2017/01/arnarv-sg-kristc3adngc3adslacr.jpgarnarv-sg-kristingislacrÁ Arnarvatnsheiði. Ljósm. Kristín Gísla.https://stefangisla.com/wp-content/uploads/2017/01/4019v.jpg4019vLengsti laugardagurinn. Hólmavík 19. mars.2017-03-10T22:23:39+00:00monthlyhttps://stefangisla.com/2016/10/29/haustmarathon-2016/https://stefangisla.com/wp-content/uploads/2016/10/hau2016_0023web.jpghau2016_0023webÁgætlega sáttur, 12 km að baki og vindurinn í fangið. (Ljósm. Torfi Leifsson, hlaup.is).https://stefangisla.com/wp-content/uploads/2016/10/20161022_103205-cr200.jpg20161022_103205-cr200Á Ægissíðunni eftir 32 km. (Ljósm. Þorkell).https://stefangisla.com/wp-content/uploads/2016/10/sg-haustmarac3beon-2016-fm-web.jpgsg-haustmarathon-2016-fm-webÁ endasprettinum á hitaveitustokknum við Elliðarár. Rigningin aðeins farið að setja mark sitt á myndefnið. (Ljósm. Haustmaraþon FM).2016-11-20T22:42:47+00:00monthlyhttps://stefangisla.com/2016/09/30/reykjavikurmarathon-i-blidunni/https://stefangisla.com/wp-content/uploads/2016/09/rm2016_6521-cr200.jpgrm2016_6521-cr200Eftir 37 km. Hlaup.is.https://stefangisla.com/wp-content/uploads/2016/11/rm2016_0516web.jpgrm2016_0516webGott augnablik eftir 6,5 km í Reykjavíkurmaraþoni. Ég er lengst til hægri á myndinni, þá Gunnar, Kiddó og Kjartan Sævarsson. (Ljósm. Hlaup.is).https://stefangisla.com/wp-content/uploads/2016/10/rm2016-gitta-og-bjc3b6rk-jsb-web.jpgrm2016-gitta-og-bjork-jsb-webTveir af aðalstyrktaraðilunum, miðbarnið Birgitta og eiginkonan Björk. Birgitta nýbúin að hlaupa síðasta sprett (12,2 km) fyrir Umhverfisstofnun í maraþonboðhlaupi. Yngsta barnið Jóhanna tók myndina.https://stefangisla.com/wp-content/uploads/2016/10/7-flandrarar-rm-2016-web.jpg7-flandrarar-rm-2016-webSjö hlauparar úr Hlaupahópnum Flandra úr Borgarnesi að loknu Reykjavíkurmaraþoni, þar af 5 búnir með heilt maraþon, þar af 3 íbúar í Þórðargötu.https://stefangisla.com/wp-content/uploads/2016/10/20160820_112338.jpg20160820_112338Tekið að síga á seinni hlutann. Virðist samt þokkalega léttur tilsýndar. Þorkell tók myndina vestur á Seltjarnarnesi á 36. kílómetranum.2016-11-20T22:33:28+00:00monthlyhttps://stefangisla.com/2016/08/10/tvofold-vesturgata-odru-sinni/https://stefangisla.com/wp-content/uploads/2016/08/img_5193-crweb.jpgIMG_5193 crwebÞrír fyrstu menn í flokki 40-99 ára í tvöfaldri Vesturgötu. F.v. SG, Gunnar Atli og Birkir. (Ljósm. Björk Jóh.)https://stefangisla.com/wp-content/uploads/2016/08/img_5157-crweb.jpgIMG_5157 crwebÁ marklínunni í Dýrafirði. 45 km að baki. (Ljósm. Björk Jóh.)https://stefangisla.com/wp-content/uploads/2016/08/vesturgata-2016-mic3b0i-cr200-e1470783080359.jpgVesturgata 2016 Miði cr200Miði með millitímum frá 2014https://stefangisla.com/wp-content/uploads/2016/08/vesturgata-2014-cg-laps.pngVesturgata 2014 CG lapsTvöföld Vesturgata á korti með áfangaskiptingu SG.https://stefangisla.com/wp-content/uploads/2016/08/vesturgata-2014-cg-splits.pngVesturgata 2014 CG splitsTölulegt uppgjör í boði Garmin Connect.https://stefangisla.com/wp-content/uploads/2016/08/vesturgata-2014-svalv-guc3b0m-c3a1g-web.jpgVesturgata 2014 Svalv Guðm Ág webVið Svalvoga. (Ljósm. Guðmundur Ágústsson)2021-07-26T08:09:28+00:00monthlyhttps://stefangisla.com/2014/07/25/hlaupasaela-a-vestfjordum/https://stefangisla.com/wp-content/uploads/2014/07/saltstick.jpgSaltstickhttps://stefangisla.com/wp-content/uploads/2014/07/c3berc3adr-c3a1-palli-hlaupahc3a1tc3adc3b02014-web.jpgÞrír á palli Hlaupahátíð2014 webÁ verðlaunapallinum. Klemens og Gunnar voru hnífjafnir í öðru sætinu. (Ljósm: Guðmundur Ágústsson, Hlaupahátíð á Vestfjörðum).https://stefangisla.com/wp-content/uploads/2014/07/0719-025-web.jpg0719 025 webSvalvogar. Myndin var tekin sumarið 2009.https://stefangisla.com/wp-content/uploads/2014/07/vesturgatan-45km.pngVesturgatan 45kmVesturgatan eins og hún leggur sig (45 km). (Ef smellt er á myndina birtist eilítið stærri mynd).https://stefangisla.com/wp-content/uploads/2014/07/vesturf-004-cr185.jpg???????????????????????????????https://stefangisla.com/wp-content/uploads/2014/07/lappir-hlaupahc3a1tc3adc3b0-2014-crweb.jpgLappir Hlaupahátíð 2014 crwebEins og sjá má tók ég hluta af Vesturgötunni með mér í mark. (Ljósm. Hlaupahátíð á Vestfjörðum).https://stefangisla.com/wp-content/uploads/2014/07/img_7303web.jpgIMG_7303webStutt eftir. (Ljósm: Guðmundur Ágústsson, Hlaupahátíð á Vestfjörðum).https://stefangisla.com/wp-content/uploads/2014/07/sg-kirkjubc3b3l-shb-crweb.jpgSG Kirkjuból SHB crwebÁ leið framhjá Kirkjubóli í Dýrafirði. (Ljósm: Sólrún Halla Bjarnadóttir).https://stefangisla.com/wp-content/uploads/2014/07/img_7305web3.jpgIMG_7305webÁ Vesturgötunni á leið inn í Dýrafjörð. (Ljósmynd: Guðmundur Ágústsson, Hlaupahátíð á Vestfjörðum).https://stefangisla.com/wp-content/uploads/2014/07/nc3bdfarin-hlaupahc3a1tc3adc3b0-web.jpgNýfarin Hlaupahátíð webÁ Þingeyri árla morguns: Nýlögð af stað. F.v. Klemens, Helga Þóra, SG, Gunnar Viðar, Álfheiður. (Ljósm. Hlaupahátíð á Vestfjörðum).2016-08-10T22:22:55+00:00monthlyhttps://stefangisla.com/2016/06/30/thrjar-strendur-fjorir-menn/https://stefangisla.com/wp-content/uploads/2016/06/img_4674web.jpgIMG_4674webSum föt henta einfaldlega betur en önnur að hlaupi loknu.https://stefangisla.com/wp-content/uploads/2016/06/img_4652web.jpgIMG_4652webBirna beið með súpuna heima á Kleifum. Þarna var gestrisnin allsráðandi!https://stefangisla.com/wp-content/uploads/2016/06/img_4643web.jpgIMG_4643webÍ Gröf - áður en konurnar yfirgáfu okkur.https://stefangisla.com/wp-content/uploads/2016/06/img_4624web.jpgIMG_4624webArnór á háhálsinum. Þokan alveg að hverfa.https://stefangisla.com/wp-content/uploads/2016/06/img_4612web.jpgIMG_4612webÁ leið upp frá Stóra-Fjarðarhorni.https://stefangisla.com/wp-content/uploads/2016/06/img_4603web.jpgIMG_4603webAllir hlauparar dagsins samankomnir við Stóra-Fjarðarhorn. Hjólreiðafólkið farið.https://stefangisla.com/wp-content/uploads/2016/06/img_4597web.jpgIMG_4597webHugað að fótabúnaði. Slíkur búnaður er mikilvægur á hlaupum.https://stefangisla.com/wp-content/uploads/2016/06/img_4592web.jpgIMG_4592webTrússbíllinn beið við Stóra-Fjarðarhorn. Sumir segja að gott sé að liggja undir Land-Rover.https://stefangisla.com/wp-content/uploads/2016/06/img_4581web.jpgIMG_4581webHeiðin að baki. Hlaupið yfir Steinadalsá.https://stefangisla.com/wp-content/uploads/2016/06/img_4573web.jpgIMG_4573webÁ leið upp Steinadalsheiði. Gaman væri að vita nafn á þessum fossi sem rennur í skömmtum niður hlíðina.2016-07-01T01:23:01+00:00monthlyhttps://stefangisla.com/2016/01/01/hlaupaannall-2015-og-markmidin-2016/https://stefangisla.com/wp-content/uploads/2015/12/hlaup-2015-c3a1r.pngHlaup 2015 árhttps://stefangisla.com/wp-content/uploads/2015/12/hlaup-2015-mc3a1n.pngHlaup 2015 mánhttps://stefangisla.com/wp-content/uploads/2015/12/hamingja15-021web.jpgHamingja15 021webHamingjuhlaup á Laxárdalsheiðihttps://stefangisla.com/wp-content/uploads/2015/12/berufjarc3b0arskarc3b0-031web.jpgBerufjarðarskarð 031webMeð Sævari Skaptasyni og Bryndísi Óladóttur á leið niður úr Berufjarðarskarði.https://stefangisla.com/wp-content/uploads/2015/12/rm2015_05764_sendweb.jpgRM2015_05764_SendwebReykjavíkurmaraþon, 37 km búnir. (Ljósm. Hlaup.is).https://stefangisla.com/wp-content/uploads/2015/12/mid2015_0045web.jpgMID2015_0045webFrekar glaður inn við Elliðaár á síðustu kílómetrum Miðnæturhlaupsins. (Ljósm. Hlaup.is).2016-01-01T02:42:14+00:00monthlyhttps://stefangisla.com/2015/08/23/gledi-safnad-i-16-marathoninu/https://stefangisla.com/wp-content/uploads/2015/08/rm2015stefanvals200.jpgRM2015StefanVals200Gleðin allsráðandi enda bara 1-2 km í mark. (Ljósm. Stefán Helgi Valsson).https://stefangisla.com/wp-content/uploads/2015/08/rm2015jsbweb.jpgRM2015JSBwebSjálfsmynd með yngsta barninu á Skólavörðustígnum eftir hlaup. (Ljósm. Jóhanna Stefáns Bjarkardóttir)https://stefangisla.com/wp-content/uploads/2015/08/rm2015etienneweb.jpgRM2015EtiennewebEndaspretturinn hafinn. (Ljósm. Etienne Menétrey)2015-09-13T21:45:09+00:00monthlyhttps://stefangisla.com/2015/08/05/fyrsta-bardsneshlaupid-mitt/https://stefangisla.com/wp-content/uploads/2015/08/barc3b0snes-1-haukur-snorra-web.jpgBarðsnes 1 Haukur Snorra webSíðari ráshópurinn á hlaðinu á Barðsnesi. F.v. Guðmundur Sverrisson, SG, Elísabet Margeirsdóttir, Arnór Gauti Hauksson, Þorbergur Ingi Jónsson. (Ljósm. Haukur Snorrason).https://stefangisla.com/wp-content/uploads/2015/08/barc3b0snes-2-haukur-snorra-web.jpgBarðsnes 2 Haukur Snorra webLagt af stað frá Barðsnesi. Tuttuguogátta km ævintýri framundan. (Ljósm. Haukur Snorrason).https://stefangisla.com/wp-content/uploads/2015/08/barc3b0snes-2015-kristc3adnc3b3l-3-cr200.jpgBarðsnes 2015 KristínÓl 3 cr200Tveir fyrstu menn í aldursflokki 40+ (SG og Hari Stojanovic). (Ljósm. Kristín Óladóttir).https://stefangisla.com/wp-content/uploads/2015/08/bc3a1tafc3b3lk-felixb-web.jpgBátafólk FelixB webLagt af stað frá Neskaupstað. (Af Facebooksíðu Felix Bergssonar).https://stefangisla.com/wp-content/uploads/2015/08/barc3b0snes-2015-kort.jpgBarðsnes 2015 KortKort af hlaupaleiðinni (sem stækkar ef smellt er á það).2015-08-05T20:42:37+00:00monthlyhttps://stefangisla.com/2015/07/31/3959/https://stefangisla.com/wp-content/uploads/2015/07/3959-200.jpg3959 200Einmitt lokatíminn sem ég vildi sjá!2015-08-10T00:14:08+00:00monthlyhttps://stefangisla.com/2015/07/26/dasamlegur-laugavegur/https://stefangisla.com/wp-content/uploads/2015/07/lau2015_1098-1web.jpgLAU2015_1098 (1)webFyrstu 2,5 kílómetrarnir að baki og allt í góðu. (Ljósm. Hlaup.is).https://stefangisla.com/wp-content/uploads/2015/07/laugav-2015-millitc3admar.jpgLaugav 2015 millitímarTölulegur samanburður við hlaupið 2013. (Smellið á myndina til að fá stærri og ögn læsilegri útgáfu).https://stefangisla.com/wp-content/uploads/2015/07/laugav-2015-gjc3bal-5-200.jpgLaugav 2015 Gjúl 5 200Kominn í mark, alsæll. (Ljósm. Gunnlaugur Júlíusson).https://stefangisla.com/wp-content/uploads/2015/07/lau2015-endaspr-sc3a6var-200.jpgLau2015 endaspr Sævar 200https://stefangisla.com/wp-content/uploads/2015/07/sg-laugav-2015-frc3adskir-flc3b3amenn-ak-web.jpgSG Laugav 2015 Frískir Flóamenn AK webÍ miðri Þröngá, 50 km að baki og gleðin allsráðandi. Rjúpnafell í baksýn. (Ljósm. Magnús Jóhannsson).2015-07-28T23:53:55+00:00monthlyhttps://stefangisla.com/2015/06/23/hamingjuhlaup-framundan/https://stefangisla.com/wp-content/uploads/2015/06/hamingjuhlaup-2015-gps-hnit.pngHamingjuhlaup 2015 GPS-hnithttps://stefangisla.com/wp-content/uploads/2015/06/11538146_10206900399808982_2972729818727349308_o-448x336.jpg11538146_10206900399808982_2972729818727349308_o (448x336)Horft úr Kerlingarskarði inn Þiðriksvalladal. Bæjarhóllinn í Vatnshorni er lengst til hægri á myndinni en leiðinni er heitið lengst inn í dalbotninn. Myndin er tekin að morgni þjóðhátíðardagsins 2015.https://stefangisla.com/wp-content/uploads/2015/06/laxc3a1rdalsh-011-448x336.jpgLaxárdalsh 011 (448x336)https://stefangisla.com/wp-content/uploads/2015/06/hamingjuhlaup-2015-tc3admac3a1c3a6tlun.pngHamingjuhlaup 2015 tímaáætlun2015-06-24T08:51:56+00:00monthlyhttps://stefangisla.com/2015/06/04/haegt-i-gautaborg/https://stefangisla.com/wp-content/uploads/2015/06/gautaborg3-019web.jpgGautaborg3 019webHádegismatur á sunnudegi í kyrrðinni á Falkeröd í Tanums kommun.https://stefangisla.com/wp-content/uploads/2015/06/gautaborg2-017web.jpgGautaborg2 017webMeð Gittu, Gunnari og sænskum vinum eftir Göteborgsvarvet í maí. (Ljósm. Maria Lejerstedt).https://stefangisla.com/wp-content/uploads/2015/06/gitta-start-web.jpgGitta start webGitta á ráslínunni. (Ljósm. Maria Lejerstedt).https://stefangisla.com/wp-content/uploads/2015/06/305185_198517271_xlarge200.jpg305185_198517271_XLarge200Endaspretturinn. #Aldreieinnáferð. (Ljósm. MarathonPhotos.com).https://stefangisla.com/wp-content/uploads/2015/06/305185_198372063_xlargeweb.jpg305185_198372063_XLargewebVið Gunnar komnir úr sporvagninum og við öllu búnir. (Ljósm. MarathonPhotos.com).https://stefangisla.com/wp-content/uploads/2015/06/sc3admivor15-079web.jpgSAMSUNGAllt tilbúið. Bara örfáir hlauparar á undan okkur við rásmarkið.https://stefangisla.com/wp-content/uploads/2015/06/305185_198657176_xlarge200.jpg305185_198657176_XLarge200Að hlaupi loknu. Búinn að stilla upp brosinu. (Ljósm. MarathonPhotos.com).2015-06-05T08:41:50+00:00monthlyhttps://stefangisla.com/2015/04/17/nokkur-ord-um-sjavarorku/https://stefangisla.com/wp-content/uploads/2015/04/wave.jpg??????????2015-04-17T23:47:30+00:00monthlyhttps://stefangisla.com/2015/04/12/hlaupid-upp-ur-laegdinni/https://stefangisla.com/wp-content/uploads/2015/04/vikur-1-29-2015c.pngVikur 1-29 2015chttps://stefangisla.com/wp-content/uploads/2015/04/vikur-1-15-2015c.pngVikur 1-15 2015c2015-04-12T21:06:10+00:00monthlyhttps://stefangisla.com/2015/04/10/ad-tilheyra-hopi/https://stefangisla.com/wp-content/uploads/2015/04/sa-mind-forsc3adc3b0a.gifSA Mind forsíða2015-04-10T23:14:28+00:00monthlyhttps://stefangisla.com/2015/01/30/er-hagvoxtur-godur-maelikvardi-a-velgengni-thjodar/https://stefangisla.com/wp-content/uploads/2015/01/skric3b0dreki.jpgskriðdrekiStyrjaldir auka hagvöxt. (Mynd: Johannes Jansson/ Norden.org)2015-01-31T19:46:22+00:00monthlyhttps://stefangisla.com/2015/01/13/plast-er-ekki-bara-plast/https://stefangisla.com/wp-content/uploads/2015/01/plast-7.gifPlast 72015-01-13T21:38:50+00:00monthlyhttps://stefangisla.com/2015/01/04/hlaupaannall-2014-og-markmidin-2015/https://stefangisla.com/wp-content/uploads/2015/01/ham.jpgHamSýnishorn af móttökum Hólmvíkinga eftir Hamingjuhlaupið.https://stefangisla.com/wp-content/uploads/2015/01/hc3a1fs.jpgHáfsÁ Háfslækjarhringnum vorið 2014.https://stefangisla.com/wp-content/uploads/2015/01/skc3a1lmardalsheic3b0i-037-web.jpgSkálm...Hlaupafélagarnir Esther og Gunnar á Skálmardalsheiði, rétt áður en við villtumst.https://stefangisla.com/wp-content/uploads/2015/01/vestur14-067web.jpgSkálavíkurhlaupararGlaðir hlauparar eftir fjallvegahlaup yfir Skálavíkurheiði. Myndin er tekin á hlaðinu á Minnibakka.https://stefangisla.com/wp-content/uploads/2015/01/1512009_10202156116731960_3041002835200613543_o-web.jpg1512009_10202156116731960_3041002835200613543_o webVið feðginin á Leggjabrjóti. (Ljósm. Sævar Skaptason).https://stefangisla.com/wp-content/uploads/2015/01/munchen4-024-235.jpgEndurfundirGóðar móttökur eftir maraþonið í München. (Ljósm. Kristín Ólafsd.).https://stefangisla.com/wp-content/uploads/2015/01/10321690_10203921715783743_3966043365225275924_o.jpg10321690_10203921715783743_3966043365225275924_oFlandrahópurinn eftir líffæragjafahlaupið. F.v. SG, Auður, Gunnar, Birgitta, Haukur. (Ljósm. Hrönn Guðmundsd.).https://stefangisla.com/wp-content/uploads/2015/01/1978717_10203085724011275_1025353405_n1.jpg1978717_10203085724011275_1025353405_nFlandrarar og Eva heiðursfélagi eftir Actavishlaupið.https://stefangisla.com/wp-content/uploads/2015/01/ketilbjalla.jpgKetilbjallaJól 2013: Ketilbjöllukennslustund nr. 1.https://stefangisla.com/wp-content/uploads/2015/01/hlaup-2014-c3a1r-web.pngHlaup 2014 ár web2015-01-04T20:43:14+00:00monthlyhttps://stefangisla.com/2015/01/04/aldarminning-mommu/https://stefangisla.com/wp-content/uploads/2015/01/gitta-og-gitta-001-ac-235.jpgGitta og Gitta 001 ac 235Alnöfnur á fermingardegi þeirrar yngri í Óspakseyrarkirkju vorið 2001.https://stefangisla.com/wp-content/uploads/2015/01/gc3b3lfteppi-mc3b6mmu-hg-web.pngGólfteppi mömmu HG webSýnishorn af handavinnu mömmu. Gráa gólfteppið saumaði hún í strigapoka á árunum í kringum 1965. (Ljósm. Hallgrímur Gíslason 2002).https://stefangisla.com/wp-content/uploads/2015/01/afi-gc3adsli-og-amma-gitta-001-235.jpgAfi Gísli og Amma Gitta 001 235Pabbi og mamma fyrir utan húsið í Gröf, líklega sumarið 1977. Mottuna sem þau standa á heklaði mamma úr trollgarni og hafði hana lengi fyrir forstofumottu bakdyramegin.https://stefangisla.com/wp-content/uploads/2015/01/amma-gitta-50-ac-235.jpgAmma Gitta 50 ac 235Mamma fimmtug. Svona man ég fyrst eftir henni.https://stefangisla.com/wp-content/uploads/2015/01/amma-gitta-kaldal-001-ac-235.jpgAmma Gitta Kaldal 001 ac 235Mamma á sínum yngri árum.2015-01-11T22:28:33+00:00monthlyhttps://stefangisla.com/2015/01/02/safn-utvarpspistla-adgengilegt-a-2020-is/https://stefangisla.com/wp-content/uploads/2015/01/rc3bavsc3adc3b0a-200x121.jpgRÚVsíða (200x121)2015-01-02T11:03:32+00:00monthlyhttps://stefangisla.com/2014/11/09/fjogurra-vikna-haustfri-a-enda/https://stefangisla.com/wp-content/uploads/2014/11/meb.jpgmeb2014-11-09T22:27:51+00:00monthlyhttps://stefangisla.com/2014/10/26/fjallvegahlaupadagskra-2015-2016/https://stefangisla.com/wp-content/uploads/2014/10/hjaltadalsheic3b0i-151web.jpgÁ harðaspretti niður Hörgárdal eftir fjallvegahlaup yfir Hjaltadalsheiði 5. ágúst 2014.https://stefangisla.com/wp-content/uploads/2014/10/sg-reykjaheic3b0i-ss-cr-180.jpgSG Reykjaheiði SS cr 180Ein af fjölmörgum góðum fjallvegahlaupum Sævars Skaptasonar. Þessi var tekin á Reykjaheiði 7. ágúst 2014.2014-10-26T15:32:43+00:00monthlyhttps://stefangisla.com/2014/10/18/marathons-notid-i-munchen/https://stefangisla.com/wp-content/uploads/2014/10/munchen4-009-web.jpg???????????????????????????????Horft yfir Ólympíuleikvanginn þar sem hlauparar hvíldu sig á (gervi)grasinu. Eitt skref eftir inn á beinu rauðu brautina. (Ljósm. Björk Jóhannsd).https://stefangisla.com/wp-content/uploads/2014/10/20x30-muap3972web.jpeg20x30-MUAP3972webKominn inn á völlinn. Um 250 m eftir í mark. Gaman hjá mér. (Ljósm. Marathon Photos).https://stefangisla.com/wp-content/uploads/2014/10/munchen3-027-web.jpg???????????????????????????????Allt tilbúið kvöldið fyrir hlaup.https://stefangisla.com/wp-content/uploads/2014/10/munchen4-024-180.jpgEndurfundirÞað skiptir máli að fá góðar móttökur eftir maraþonhlaup. (Ljósm. Kristín Ólafsd.).https://stefangisla.com/wp-content/uploads/2014/10/20x30-muab0741-180.jpeg20x30-MUAB0741 180Síðustu metrarnir! (Ljósm. Marathon Photos).https://stefangisla.com/wp-content/uploads/2014/10/20x30-muav5109-crweb.jpeg20x30-MUAV5109 crwebHlaupið inn á Ólympíuleikvanginn í einlægri gleði og diskóljósum., (Ljósm. Marathon Photos).https://stefangisla.com/wp-content/uploads/2014/10/20x30-muas0795-web.jpeg20x30-MUAS0795 webÉg held að þessi mynd sé tekin á háskólasvæðinu. Maðurinn í græna bolnum var lengi rétt á undan mér. Ég á einmitt líka svona bol. Hann er úr Parísarmaraþoninu í fyrra. (Ljósm. Marathon Photos).https://stefangisla.com/wp-content/uploads/2014/10/mc3bcnchen-17-km-eva-web.jpgMünchen 17 km Eva web17 km búnir og Eva mætt með myndavélina. (Ljósm. Eva Skarpaas).https://stefangisla.com/wp-content/uploads/2014/10/20x30-muar0451-web.jpeg20x30-MUAR0451 webSnúið á punktinum á Ludvigstraße eftir 4 km. (Ljósm. Marathon Photos).https://stefangisla.com/wp-content/uploads/2014/10/munchen-dagur-2-020-web.jpg???????????????????????????????Beðið eftir grænu ljósi í mjúku morgunskokki í München.2014-10-18T09:49:57+00:00monthlyhttps://stefangisla.com/2014/09/29/raudi-krossinn-vill-lika-onyt-fot/https://stefangisla.com/wp-content/uploads/2014/09/fatagamur-169x225.jpgfatagamur (169x225)2015-10-08T09:04:58+00:00monthlyhttps://stefangisla.com/2014/08/25/skemmtilegt-fjolskylduhalfmarathon/https://stefangisla.com/wp-content/uploads/2014/08/rm2014-med-tate-ingimar-cr-640x427.jpgRM2014 med Tate Ingimar cr (640x427)Á fullri ferð með Tate Cantrell og Kim de Roy. (Ljósm. Ingimar Sigurðsson).https://stefangisla.com/wp-content/uploads/2014/08/rm1994fjc3b6lsk-web.jpgRM1994fjölsk webÖll fjölskyldan eftir Reykjavíkurmaraþon 1994.https://stefangisla.com/wp-content/uploads/2014/08/rm2014-keli-bc3bej-web.jpgRM2014 Keli BÞJ webÞorkell (lengst til vinstri) á sprettinum eins og ekkert sé. (Ljósm. Birgir Þ. Jóakimsson).https://stefangisla.com/wp-content/uploads/2014/08/rm2014-sg-jc3b3nkristinn-web.jpgRM2014 SG JónKristinn webTekið á því á síðustu metrunum. (Ljósm. Jón Kristinn Haraldsson).https://stefangisla.com/wp-content/uploads/2014/08/rm2014-med-tate-ingimar-web.jpgRM2014 med Tate Ingimar webÁ fullri ferð með Tate Cantrell og Kim de Roy (nr. 209). (Ljósm. Ingimar Sigurðsson).https://stefangisla.com/wp-content/uploads/2014/08/rm2014-basno-bakhlic3b0.pngRM2014 basno bakhlið2014-08-25T14:22:59+00:00monthlyhttps://stefangisla.com/2014/08/17/halft-marathon-naegir/https://stefangisla.com/wp-content/uploads/2014/08/21kmbadge.png21kmbadge2014-08-17T10:58:42+00:00monthlyhttps://stefangisla.com/2014/08/01/thrir-fjallvegir-framundan/https://stefangisla.com/wp-content/uploads/2014/08/3heic3b0arweb.png3heiðarweb2014-08-01T00:21:17+00:00monthlyhttps://stefangisla.com/2014/07/22/thu-att-valid/2014-07-29T21:30:01+00:00monthlyhttps://stefangisla.com/2014/07/12/fimmta-pebe-sumarsins/https://stefangisla.com/wp-content/uploads/2014/07/10-km-hlaupin1.png10 km hlaupinÞroskasaga þrjátíu 10 km götuhlaupa. (Myndin stækkar ef smellt er á hana).https://stefangisla.com/wp-content/uploads/2014/07/10-km-hlaupin.png10 km hlaupinÞroskasaga þrjátíu 10 km götuhlaupa. (Myndin stækkar ef smellt er á hana).https://stefangisla.com/wp-content/uploads/2014/07/c3a1rm2014eftir-gajul-web.jpgÁrm2014eftir GaJul webEftir hlaup. Félagi Gunnar Viðar í móttökunefndinni. (Ljósm. Gunnlaugur Júl).https://stefangisla.com/wp-content/uploads/2014/07/c3a1rm2014-fyrir-gajul-crweb.jpgÁrm2014 fyrir GaJul crwebFyrir hlaup. Á leið að rásmarkinu með Gunnari Viðari (í gulum bol) og Gittu (hinum megin við Gunnar). (Ljósm. Gunnlaugur Júl).https://stefangisla.com/wp-content/uploads/2014/07/c3a1rm2014-mark2-gajul-200.jpgÁrm2014 mark2 GaJul 200Í markinu. Ljósm. Gunnlaugur Júl.2014-07-12T12:31:09+00:00monthlyhttps://stefangisla.com/2014/07/06/skipt-um-heidi/https://stefangisla.com/wp-content/uploads/2014/07/skc3a1lavc3adk2006bj-001-ac-web1.jpgSkálavík2006B&J 001 ac webÍ Skálavík á sumardegi 2006.https://stefangisla.com/wp-content/uploads/2014/07/skc3a1lavc3adkurh-og-grc3a1rc3b3fa.pngSkálavíkurh og GrárófaLausleg yfirlitsmynd af umræddum leiðum, tekin að láni hjá Landmælingum Íslands. Skálavíkurheiðin er sú rauðari. Myndin stækkar svolítið ef smellt er á hana.2014-07-06T23:52:42+00:00monthlyhttps://stefangisla.com/2014/07/04/hamingja-og-thakklaeti/https://stefangisla.com/wp-content/uploads/2014/07/hamingja2014-128-160.jpg???????????????????????????????https://stefangisla.com/wp-content/uploads/2014/07/hamingja2014-128-200.jpg???????????????????????????????https://stefangisla.com/wp-content/uploads/2014/07/hamingja2014-132-web.jpg???????????????????????????????Hamingja, þakklæti og tertur að hlaupi loknu. (Ljósm. Björk).https://stefangisla.com/wp-content/uploads/2014/07/hamingja2014-117web.jpg???????????????????????????????Sýnishorn af Hnallþóruhlaðborði Hamingjudaga 2014.https://stefangisla.com/wp-content/uploads/2014/07/hamingjugc3b6ng-2014-hamingjud-web.jpgHamingjugöng 2014 Hamingjud webHamingjugöngin. Hlauparar fá varla betri móttökur annars staðar! (Ljósm. Hamingjudagar).https://stefangisla.com/wp-content/uploads/2014/07/hamingja2014-104web.jpg???????????????????????????????Hópmynd við lögreglustöðina á Hólmavík. Reyndar eru bara 23 á myndinni, en það var vegna þess að tvo vantaði. (Ljósm. Björk).https://stefangisla.com/wp-content/uploads/2014/07/hamingja2014-092web.jpg???????????????????????????????Á leið upp Heiðarbæjarmela. Ingibjörg fremst, þá Birgitta og síðan Hafþór. 10,5 km eftir til Hólmavíkur.https://stefangisla.com/wp-content/uploads/2014/07/hamingja2014-089web.jpg???????????????????????????????Bryndís komin upp úr Miðdalsánni fyrir neðan Gestsstaði.https://stefangisla.com/wp-content/uploads/2014/07/hamingja2014-085web.jpg???????????????????????????????Ingibjörg Ben. nýlögð af stað frá Tind.https://stefangisla.com/wp-content/uploads/2014/07/hamingja2014-070web.jpg???????????????????????????????Arnar Barði á leiðinni frá Hraundal niður að Tind. Vatnadalur í baksýn til vinstri og Hraundalur til hægri.2014-07-04T22:25:36+00:00monthlyhttps://stefangisla.com/2014/06/27/hamingjuhlaup-a-laugardaginn/https://stefangisla.com/wp-content/uploads/2014/06/25417.jpg25417https://stefangisla.com/wp-content/uploads/2014/06/hamingjuhlaup-2014-kort-kleifar-mic3b0dalur.pngHamingjuhlaup 2014 kort Kleifar-Miðdalurhttps://stefangisla.com/wp-content/uploads/2014/06/hamingjuhlaup-2014-tc3admatafla.pngHamingjuhlaup 2014 Tímatafla2014-06-27T02:22:49+00:00monthlyhttps://stefangisla.com/2014/06/25/fimmti-thristrendingurinn/https://stefangisla.com/wp-content/uploads/2014/06/c3berc3adstrendingur-014web.jpg???????????????????????????????Stefán Snær á leið upp Steinadalsheiðina.https://stefangisla.com/wp-content/uploads/2014/06/sonja-ssj-160.jpgSonja SSJ 160https://stefangisla.com/wp-content/uploads/2014/06/sg-og-skc3adc3b0in-dh-web.jpgSG og skíðin DH webÉg og skíðin sem pabbi smíðaði fyrir mig um daginn. (Ljósm. Dofri).https://stefangisla.com/wp-content/uploads/2014/06/c3berc3adstrendingur-135web.jpg???????????????????????????????Birna, Dofri og Birgitta á pallinum á Kleifum í kjötsúpuveislu að hlaupi loknu.https://stefangisla.com/wp-content/uploads/2014/06/c3berc3adstrendingur-108web.jpg???????????????????????????????Sonja Sif á brúninni. Góður dagur og 41 km senn að baki.https://stefangisla.com/wp-content/uploads/2014/06/c3berc3adstrendingur-105web.jpg???????????????????????????????Og þá opnaðist okkur sýn út á Breiðafjörð. (Ljósm. Sonja Sif).https://stefangisla.com/wp-content/uploads/2014/06/c3berc3adstrendingur-102web.jpg???????????????????????????????Dofri á sundi í Krossárvatni. Tíkin Hneta er greinilega þreytt á þessu athæfi (en líklega vön).https://stefangisla.com/wp-content/uploads/2014/06/c3berc3adstrendingur-092web.jpg???????????????????????????????Við veisluborðið í Gröf. Hér fylgist Arnheiður húsfreyja með því að Fjölnismenn (og Gunnar) vanhagi ekki um neitt.https://stefangisla.com/wp-content/uploads/2014/06/c3berc3adstrendingur-079web.jpg???????????????????????????????Á brúnni í Móhosaflóa. Hún hefur látið mikið á sjá á örstuttum tíma (síðustu 45 árum).https://stefangisla.com/wp-content/uploads/2014/06/c3berc3adstrendingur-056web.jpg???????????????????????????????Atli og Sonja byggðu brú yfir ræsið svo að allir kæmust yfir.2014-06-26T08:49:37+00:00monthlyhttps://stefangisla.com/2014/06/14/thrju-skemmtihlaup-framundan/https://stefangisla.com/wp-content/uploads/2014/06/leggjabrjc3b3tur-upphaf-taka-1-web.jpgLeggjabrjótur upphaf taka 1 webVið upphaf ferðarinnar sem aldrei var farin (nema af 6 ofurhetjum) yfir Leggjabrjót 24. maí 2014. (Ljósm. Ólafur Gunnar Sæmundsson).2014-06-14T08:56:14+00:00monthlyhttps://stefangisla.com/2014/06/11/fyrsti-marathonsigurinn/https://stefangisla.com/wp-content/uploads/2014/06/mc3bdvatn-sg-og-gvg-fyrir-kc3b3-225.jpgMývatn SG og GVG fyrir KÓ 225Við Gunnar Viðar tilbúnir að hlaupa í kringum Mývatn. Nóg af geli í beltunum og flugnanetin með í för. (Ljósm. Kristín Ól.).https://stefangisla.com/wp-content/uploads/2014/06/myvatn1-099-160.jpgSigur 160https://stefangisla.com/wp-content/uploads/2014/06/myvatn1-099-web.jpgSigurSáttur með sigurlaunin. Gitta tók myndina, nýbúin að hlaupa sitt fyrsta hálfmaraþon.https://stefangisla.com/wp-content/uploads/2014/06/mc3bdvatn-markmynd-svenna-sc3adm-225.jpgMývatn markmynd Svenna Sím 225Glaður og þreyttur á síðustu metrunum. (Ljósm. Bergsveinn Símonarson).https://stefangisla.com/wp-content/uploads/2014/06/start-myvatn-2014-web.jpgstart-myvatn-2014 webLagt af stað. (Myndin er tekin að láni af 641.is).https://stefangisla.com/wp-content/uploads/2014/06/mc3bdvatn-kort.jpgMývatn kort2014-06-12T08:22:10+00:00monthlyhttps://stefangisla.com/2014/05/24/hopad-af-leggjabrjoti/https://stefangisla.com/wp-content/uploads/2014/05/leggjabrjc3b3tur-hop1.pngLeggjabrjótur hopHlaupið mitt í dag, svo langt sem það náði.2014-05-25T00:02:00+00:00monthlyhttps://stefangisla.com/2014/05/03/tvo-pebe-a-thremur-dogum/https://stefangisla.com/wp-content/uploads/2014/05/hc3a1lfmara-1991-web.jpgHálfmara 1991 webÁ fullri ferð í Reykjavíkurmaraþoninu 1991. Kominn í stuttbuxur og búinn að setja upp brosið. (Ljósm. líklega Björk).https://stefangisla.com/wp-content/uploads/2014/05/hc3a1lfmara-1985-web.jpgHálfmara 1985 webSallarólegur í HSS-galla og slitnum skóm á drykkjarstöð í Reykjavíkurmaraþoninu 1985. Stutt síðan. Fátt hefur breyst. (Björk hlýtur að hafa tekið myndina).https://stefangisla.com/wp-content/uploads/2014/05/vormara-14-hjc3b6rtur-web.jpgVormara 14 Hjörtur webEndaspretturinn í Vormaraþoninu. (Ljósm. Hjörtur Stefánsson).https://stefangisla.com/wp-content/uploads/2014/05/vc3adc3b0-c3adr-14-hjc3b6rtur-web.jpgVíð ÍR 14 Hjörtur webKampakátur í Vonarstræti þegar hlaupið var hálfnað. (Ljósm. Hjörtur Stefánsson).https://stefangisla.com/wp-content/uploads/2014/05/kc3b3s-sg-gvg-eftir-vormara-14-200.jpgKÓS SG GVG eftir Vormara 14 200Við Flandrararnir eftir hálfa möru sl. laugardag. (Ljósm. Kristín Gísla).2014-05-03T00:35:01+00:00monthlyhttps://stefangisla.com/2014/04/20/hlaupaaefingar-a-utmanudum/https://stefangisla.com/wp-content/uploads/2014/04/vikur-1-16-2014.jpgVikur 1-16 2014https://stefangisla.com/wp-content/uploads/2014/04/vikur-1-16-2014-160.jpgVikur 1-16 2014 1602014-04-20T16:10:02+00:00monthlyhttps://stefangisla.com/2014/04/08/bara-hlaupablogg/2014-04-08T08:42:14+00:00monthlyhttps://stefangisla.com/2014/03/24/40-ara-islandsmeistaratitill-sg/https://stefangisla.com/wp-content/uploads/2014/03/img_2409cr200.jpgIMG_2409cr200https://stefangisla.com/wp-content/uploads/2014/03/img_2413cr160.jpgIMG_2413cr160https://stefangisla.com/wp-content/uploads/2014/03/img_2409cr160.jpgIMG_2409cr1602014-03-25T00:39:15+00:00monthlyhttps://stefangisla.com/2014/01/22/stora-taekifaerid-a-drekasvaedinu/https://stefangisla.com/wp-content/uploads/2014/01/dreki.jpgDreki2014-01-21T23:08:03+00:00monthlyhttps://stefangisla.com/2014/01/21/fjallvegahlaupadagskra-2014/https://stefangisla.com/wp-content/uploads/2014/01/p7230827web.jpg???????????????????????????????Þessa mynd tók Sævar Skaptason af Pjetri St. Arasyni, mér og Bryndísi Óladóttur norðanvert í Reindalsheiði sl. sumar í einu af eftirminnilegastu fjallvegahlaupunum.https://stefangisla.com/wp-content/uploads/2014/01/p7230827cr194.jpg???????????????????????????????2014-01-21T22:03:19+00:00monthlyhttps://stefangisla.com/2013/12/31/hlaupaannall-2013-og-markmidin-2014/https://stefangisla.com/wp-content/uploads/2013/12/hlaup-2013-c3a1r-web.pngHlaup 2013 ár webhttps://stefangisla.com/wp-content/uploads/2013/12/hlaup-2013-mc3a1n-web.pngHlaup 2013 mán webhttps://stefangisla.com/wp-content/uploads/2013/12/hlaup-2013-vikur-web.pngHlaup 2013 vikur webhttps://stefangisla.com/wp-content/uploads/2013/12/flandri230413-006-web.jpgFlandri230413 006 webÁ fjölmennri Flandraæfingu 22. apríl 2013.https://stefangisla.com/wp-content/uploads/2013/12/rm-2013-valgerc3b0ur-235.jpgRM 2013 Valgerður 235https://stefangisla.com/wp-content/uploads/2013/12/rm-2013-valgerc3b0ur-web.jpgRM 2013 Valgerður webÍ faðmi fjölskyldunnar eftir besta maraþon ævinnar í Rvík 2013. (Ljósm. Valgerður Gísladóttir).https://stefangisla.com/wp-content/uploads/2013/12/myvatn-141-web.jpgMyvatn 141 webFlandragleði að loknu Mývatnsmaraþoni. (Ljósm. Björk Jóhanns).https://stefangisla.com/wp-content/uploads/2013/12/gitta-077-235.jpgParísHjálparhellurnar mínar Birgitta og Jóhanna við Foch Avenue að hlaupi loknu.https://stefangisla.com/wp-content/uploads/2013/12/p7220806-235.jpgHeidarvadÁ heiðarvaði í Hrútá inn af Fáskrúðsfirði þar sem komið er niður af Stuðlaheiði. Þarna er allt sem hugur fjallvegahlauparans girnist. (Ljósm. Sævar Skaptason).2013-12-31T16:57:08+00:00monthlyhttps://stefangisla.com/2013/11/24/i-minningu-vonar-um-betra-stjornarfar/https://stefangisla.com/wp-content/uploads/2013/11/ignorant.jpgIgnorant2013-11-25T09:59:59+00:00monthlyhttps://stefangisla.com/2013/10/25/202x2020/https://stefangisla.com/wp-content/uploads/2013/10/2020-131025.jpg2020 1310252013-10-25T14:05:34+00:00monthlyhttps://stefangisla.com/2013/08/25/sex-minutna-baeting-i-13-marathoninu/https://stefangisla.com/wp-content/uploads/2013/08/orig-ryab2877-200.jpegorig-RYAB2877-2002013-09-16T14:13:19+00:00monthlyhttps://stefangisla.com/2013/08/22/ad-nylidnum-yfirdrattardegi/https://stefangisla.com/wp-content/uploads/2013/08/eod2013-a_web2.jpgEOD2013-A_web22013-08-22T16:51:23+00:00monthlyhttps://stefangisla.com/2013/08/18/skalmardalsheidi-31-agust/https://stefangisla.com/wp-content/uploads/2013/08/skc3a1lmardalsheic3b0i-yfirlitskort-ja-200.jpgSkálmardalsheiði yfirlitskort ja 2002013-08-18T10:24:01+00:00monthlyhttps://stefangisla.com/2013/07/17/saela-a-blautum-laugavegi/https://stefangisla.com/wp-content/uploads/2013/07/lau2013_5105web.jpgLAU2013_5105webSíðustu skrefin á Laugaveginum, 3 sek. eftir í mark. (Klukkan á myndinni er 5 mín. of fljót). (Ljósm. Hlaup.is).https://stefangisla.com/wp-content/uploads/2013/07/lau2013_2309web.jpgLAU2013_2309webÁ uppeftirleiðinni, 3 km að baki. Lambhúshettan á sínum stað og Birkir fylgir fast á eftir. (Ljósm. Hlaup.is (birt með leyfi)).https://stefangisla.com/wp-content/uploads/2013/07/l-002crweb.jpgL 002crwebÖrlítið velkt þátttökunúmer að hlaupi loknu. Þátttakandinn var líka örlítið velktur, en ekkert umfram það.https://stefangisla.com/wp-content/uploads/2013/07/l-001crweb.jpgL 001crwebÞessi merkimiði var aldrei notaður, enda lífið örlítið einfaldara án hans.https://stefangisla.com/wp-content/uploads/2013/07/lc3b6ve-gull50-207.jpgLöve gull50 207Sigurvegari í unglingaflokki fullorðinna. (Ljósm. Guðmundur Löve (birt í fullkomnu leyfisleysi)).https://stefangisla.com/wp-content/uploads/2013/07/juli2013-143web.jpg???????Í Landmannalaugum skömmu áður en hlaupið hófst. Birkir tók myndina.https://stefangisla.com/wp-content/uploads/2013/07/juli2013-143-160.jpg???????2013-08-26T16:59:53+00:00monthlyhttps://stefangisla.com/2013/07/08/hlaupid-ser-til-hamingju/https://stefangisla.com/wp-content/uploads/2013/07/hamingja-220web.jpg???????Klukkan 18:36 á brúnni yfir Staðará. Hér má sjá Hrafnhildi Þorsteinsdóttur, Rósmund Númason, Jóhönnu Rósmundsdóttur og Maríu Mjöll Guðmundsdóttur. Og enn er himinninn blár.https://stefangisla.com/wp-content/uploads/2013/07/hamingja-209web.jpg???????Klukkan 18:30 við Grænanes. Þorsteinn Newton og Jóhanna Guðbrandsóttir eru fremst á myndinni en þar fyrir aftan Ingibjörg Emilsdóttir og Sigríður Drífa Þórhallsdóttir.https://stefangisla.com/wp-content/uploads/2013/07/hamingja-050web1.jpg???????Á leið upp í Naustvíkurskarð. Trékyllisvíkin í sólbaði í baksýn.https://stefangisla.com/wp-content/uploads/2013/07/hamingja-187web.jpg???????Jónína í Bólstaðargilinu. Þarna falla öll vötn til Steingrímsfjarðar.https://stefangisla.com/wp-content/uploads/2013/07/hamingja-140web.jpg???????Klukkan 16:03: Kolla ein í snjónum. (Munið að myndin er tekin 29. júní).https://stefangisla.com/wp-content/uploads/2013/07/hamingja-106web.jpg???????Klukkan 15:04: Komin yfir Kjósará á snjóbrú.https://stefangisla.com/wp-content/uploads/2013/07/hamingja-085web.jpg???????Klukkan 14:17: Lagt af stað frá Djúpavík. Brosin voru í stöðugri notkun í þessari ferð.https://stefangisla.com/wp-content/uploads/2013/07/hamingja-064web.jpg???????Horft inn Reykjarfjörð af veginum ofan við Naustvík.https://stefangisla.com/wp-content/uploads/2013/07/hamingja-2013-ferill-200.jpgHamingja 2013 ferill 200Leiðin sem farin var í Hamingjuhlaupinu 2013.https://stefangisla.com/wp-content/uploads/2013/07/lokamynd-web.jpgLokamynd webHamingjusamir hlauparar í kvöldsólinni við lögreglustöðina á Kálfanesskeiði. Ef vel er talið má sjá þarna 29 andlit. (Ljósm. Björk Jóhannsdóttir).2013-07-08T00:10:14+00:00monthlyhttps://stefangisla.com/2013/07/05/nokkur-ord-um-lyfjaafganga/https://stefangisla.com/wp-content/uploads/2013/07/medicine.jpgMedicine2013-07-05T08:44:04+00:00monthlyhttps://stefangisla.com/2013/07/02/floskuvatn/https://stefangisla.com/wp-content/uploads/2013/07/tyrkjavatn.jpgTyrkjavatn2013-07-02T10:37:27+00:00monthlyhttps://stefangisla.com/2013/06/28/thristrendingur-i-fjorda-sinn/https://stefangisla.com/wp-content/uploads/2013/06/thristrend2013-048-160.jpgThristrend2013 048 160https://stefangisla.com/wp-content/uploads/2013/06/thristrend2013-100web.jpgThristrend2013 100webÍR-ingar á hlaðinu á Kleifum að loknum Þrístrendingi 2013.https://stefangisla.com/wp-content/uploads/2013/06/thristrend2013-095web.jpgThristrend2013 095webHorft niður Hafursgötuna, heim að Kleifum og út á Gilsfjörð. Hafursklettur til hægri.https://stefangisla.com/wp-content/uploads/2013/06/thristrend2013-086web.jpgThristrend2013 086webhttps://stefangisla.com/wp-content/uploads/2013/06/thristrend2013-078web.jpgThristrend2013 078webHér er Krossárdalur að mestu að baki. Lengst í fjarska glittir í Vatnsnesið handan Húnaflóans.https://stefangisla.com/wp-content/uploads/2013/06/thristrend2013-063web.jpgThristrend2013 063webInga Dís, Sigurður Freyr, Lína og Dofri í slökun á hlaðinu í Gröf. Ef vel er gáð má sjá Arnheiði húsfreyju vinstra megin á myndinni og Rögnvald bónda við húsvegginn. Og Rósmundur skíðagöngukappi er þarna líka.https://stefangisla.com/wp-content/uploads/2013/06/thristrend2013-048web.jpgThristrend2013 048webÁ fullri ferð efst á Bitruhálsi. Arnar ofurhlaupari og Helgi Kárason í fararbroddi.https://stefangisla.com/wp-content/uploads/2013/06/thristrend2013-036web.jpgThristrend2013 036webÁð við Stóra-Fjarðarhorn. Alltaf sama blíðan! Samt fannst þarna aðeins fyrir innlögninni inn Húnaflóann. Hún er sjaldan tiltakanlega hlý.https://stefangisla.com/wp-content/uploads/2013/06/thristrend2013-023web.jpgThristrend2013 023webHeitir þetta ekki „að ráðast á vaðið þar sem það er blautast“? Hér eru Helgi og Birkir á fullri ferð.https://stefangisla.com/wp-content/uploads/2013/06/thristrend2013-008web.jpgThristrend2013 008webÁ harðaspretti niður heimreiðina á Kleifum. Bara 41 km eftir! Bæjarstjórahjónin á Ísafirði fremst í flokki.2013-06-30T13:14:10+00:00monthlyhttps://stefangisla.com/2013/06/26/100-natturulegur-graenthvottur/https://stefangisla.com/wp-content/uploads/2013/06/sc3admi-130625-053-web.jpg???????Hillan góða í Nettó. Mæli með henni, en mæli líka með gagnrýnu hugarfari.https://stefangisla.com/wp-content/uploads/2013/06/sc3admi-130625-047-crweb.jpg???????Þessum rúsínupakka tókst að villa á sér heimildir og stilla sér upp á milli tveggja pakka af lífrænt vottuðum rúsínum.https://stefangisla.com/wp-content/uploads/2013/06/sc3admi-130625-047-cr160.jpg100% náttúrulegt2013-06-26T07:22:55+00:00monthlyhttps://stefangisla.com/2013/06/17/2310-km-skor/https://stefangisla.com/wp-content/uploads/2013/06/13-006web.jpg13 006webJú, vissulega voru þessir skór einu sinni fallegri en þeir eru núna. Síðan eru liðnir 2.310 km.https://stefangisla.com/wp-content/uploads/2013/06/13-006-160.jpg13 006 1602013-06-17T01:01:21+00:00monthlyhttps://stefangisla.com/2013/06/05/hvernig-verdur-al-til/https://stefangisla.com/wp-content/uploads/2013/06/alverk.jpgAlverk2013-06-05T08:30:01+00:00monthlyhttps://stefangisla.com/2013/05/25/notud-og-onotud-fot/https://stefangisla.com/wp-content/uploads/2013/05/cover_normal.jpgcover_normal2013-05-25T12:29:44+00:00monthlyhttps://stefangisla.com/2013/05/19/uppruni-fatnadar-og-rettlaetismerking/https://stefangisla.com/wp-content/uploads/2013/05/gots.jpgGOTShttps://stefangisla.com/wp-content/uploads/2013/05/svanurinn.jpgSvanurinnhttps://stefangisla.com/wp-content/uploads/2013/05/fairtrade.pngFairtradehttps://stefangisla.com/wp-content/uploads/2013/05/bangladess-verksmic3b0ja-2.jpgBangladess verksmiðja 22013-05-19T23:53:57+00:00monthlyhttps://stefangisla.com/2013/05/12/hinn-arlegi-hafslaekjarhringur-4-utgafa/https://stefangisla.com/wp-content/uploads/2013/05/mac3ad13-065web.jpgMaí13 065webSvipmynd úr kjötsúpuveislu Bjarkar.https://stefangisla.com/wp-content/uploads/2013/05/mac3ad13-062web.jpgMaí13 062webSigurvegararnir Sigga Júlla, Bragi, Veronika, Berta og Kristín.https://stefangisla.com/wp-content/uploads/2013/05/mac3ad13-059web.jpgMaí13 059webHópurinn einkar vel á sig kominn að hlaupi loknu. F.v. Kristinn, Þuríður, Sigurjón, Haukur, SG, Kristín, Bragi, Hrafnhildur, Berta, Sigga Júlla, Veronika og Auður. Á myndina vantar Bjarna og Einar. (Ljósm. Guffa).https://stefangisla.com/wp-content/uploads/2013/05/img_0139web.jpgIMG_0139webÞurý með vistir á hjólinu. Auður tók myndina við 9 km markið vestan við Skilklett.https://stefangisla.com/wp-content/uploads/2013/05/mac3ad13-048web.jpgMaí13 048web8 km að baki og gleðin tekin að ágerast. Hér er hlaupið norðureftir austurbakka Háfslækjar, sem er aðallækurinn í þessari sögu.https://stefangisla.com/wp-content/uploads/2013/05/mac3ad13-040web.jpgMaí13 040webFyrsti kílómetrinn að baki, allt í lukkunnar velstandi, himinninn blár og Haukur fremstur.https://stefangisla.com/wp-content/uploads/2013/05/mac3ad13-035acweb.jpgMaí13 035acwebFallegt fólk að morgni dags. F.v. SG, Hrafnhildur, Haukur, Bragi, Bjarni, Sigurjón, Haukur, Einar og Þuríður, að ógleymdum hundinum Gretti frá Rauðanesi. (Björk tók myndina).2013-05-13T08:38:34+00:00monthlyhttps://stefangisla.com/2013/05/10/bangladess-fot-og-sidferdi/https://stefangisla.com/wp-content/uploads/2013/05/bangladess-verksmic3b0ja-hrun.jpgBangladess verksmiðja hrun2013-05-13T08:39:40+00:00monthlyhttps://stefangisla.com/2013/04/28/vidavangshlaup-ir-svolitil-vidbot-fra-1974/https://stefangisla.com/wp-content/uploads/2013/04/c3adrhlaup1974crweb.jpgÍRhlaup1974crwebFyrstu menn og konur í Víðavangshlaupi ÍR 1974. (Úr ritinu "Þess skal getið sem gert er").2013-04-28T22:24:49+00:00monthlyhttps://stefangisla.com/2013/04/26/einblint-a-afleidingar-i-stad-orsaka/https://stefangisla.com/wp-content/uploads/2013/04/endofpipe160.jpgendofpipe1602013-04-26T21:57:20+00:00monthlyhttps://stefangisla.com/2013/04/25/undir-tuttugu/https://stefangisla.com/wp-content/uploads/2013/04/hlaup74-002crweb.jpgHlaup74 002crwebÚr hlaupadagbókinni fimmtudaginn 25. apríl 1974.2013-04-26T07:28:09+00:00monthlyhttps://stefangisla.com/2013/03/30/aefingar-fyrir-parisarmarathonid/https://stefangisla.com/wp-content/uploads/2013/03/paris-takn.jpgParis taknhttps://stefangisla.com/wp-content/uploads/2013/03/vikur-1-13-2013.jpgVikur 1-13 20132013-04-03T14:10:05+00:00monthlyhttps://stefangisla.com/2013/03/12/lifraen-haensni-og-onotud-atvinnutaekifaeri/https://stefangisla.com/wp-content/uploads/2013/03/13-002-160.jpg13 002 160https://stefangisla.com/wp-content/uploads/2013/03/13-008-crweb.jpg13 008 crweb2013-03-21T10:25:25+00:00monthlyhttps://stefangisla.com/2013/02/28/blogg-i-andarslitrum/2013-02-28T22:57:05+00:00monthlyhttps://stefangisla.com/2013/01/11/sex-ara-bloggafmaeli/https://stefangisla.com/wp-content/uploads/2013/01/bloggmc3a1nuc3b0ir-c3ad-6-c3a1r.jpgBloggmánuðir í 6 ár2013-01-11T22:39:44+00:00monthlyhttps://stefangisla.com/2013/01/06/hlaupaannall-2012-og-markmid-fyrir-hlaupaarid-2013/https://stefangisla.com/wp-content/uploads/2013/01/rm-endasprettur-sg-web.jpegRM Endasprettur SG webhttps://stefangisla.com/wp-content/uploads/2013/01/rene-020web.jpgRene 020webSprækir Flandrahlauparar á sprettinum með René Kujan ofan við Borgarnes 20. október. Sól skín í heiði.2013-01-06T22:19:04+00:00monthlyhttps://stefangisla.com/2012/12/24/1272/https://stefangisla.com/wp-content/uploads/2012/12/borgarneskirkja-160.jpgBorgarneskirkja 1602012-12-24T00:48:14+00:00monthlyhttps://stefangisla.com/2012/11/28/fjordapartstunnur-i-allar-budir/https://stefangisla.com/wp-content/uploads/2012/11/fjc3b3rc3b0apartstunna.jpgFjórðapartstunna2012-12-02T09:37:09+00:00monthlyhttps://stefangisla.com/2012/11/25/ad-bua-til-vonbrigdi/2012-11-25T22:41:31+00:00monthlyhttps://stefangisla.com/2012/11/22/leidir-til-ad-draga-ur-soun-matvaela/https://stefangisla.com/wp-content/uploads/2012/11/003web.jpg003web2012-11-22T23:11:34+00:00monthlyhttps://stefangisla.com/2012/11/16/ad-henda-timanum-sinum/https://stefangisla.com/wp-content/uploads/2012/11/wasteoftime.jpgwasteoftime2012-11-20T12:33:46+00:00monthlyhttps://stefangisla.com/2012/11/14/fjallvegahlaupin-2013/https://stefangisla.com/wp-content/uploads/2012/11/olafsskard-080web.jpgOlafsskard 080web2012-11-14T22:04:52+00:00monthlyhttps://stefangisla.com/2012/11/12/hjodnun-framundan/https://stefangisla.com/wp-content/uploads/2012/11/siesta.jpgSiesta2012-11-12T06:05:12+00:00monthlyhttps://stefangisla.com/2012/11/09/er-hagvoxtur-malid/https://stefangisla.com/wp-content/uploads/2012/11/fjc3b6ldi-jarc3b0a.jpgFjöldi jarða2012-11-09T13:44:42+00:00monthlyhttps://stefangisla.com/2012/10/31/veldur-voltaren-hundaaedi/https://stefangisla.com/wp-content/uploads/2012/10/long-billed-vultures-gyps-009.jpgLong-billed-vultures-Gyps-009Þessi mynd felur í sér fyrstu vísbendingu um svar við gátu dagsins.2012-11-12T11:15:12+00:00monthlyhttps://stefangisla.com/2012/10/19/hlaupid-til-styrktar-fotludum/https://stefangisla.com/wp-content/uploads/2012/10/renekujanmarathonhlaupari2012.jpgReneKujanMarathonhlaupari20122012-10-19T23:40:45+00:00monthlyhttps://stefangisla.com/2012/10/19/fyrsti-flandraspretturinn-ad-baki/https://stefangisla.com/wp-content/uploads/2012/10/flandri-arnar-121018.jpgFlandri Arnar 121018Sigurvegarinn Arnar Pétursson við Íþróttamiðstöðina í Borgarnesi að hlaupi loknu.https://stefangisla.com/wp-content/uploads/2012/10/flandri-start-121018.jpgFlandri Start 121018Við rásmarkið í gærkvöldi.2012-10-19T11:21:48+00:00monthlyhttps://stefangisla.com/2012/10/16/svarthvitt-frumvarp-um-bufjarbeit/https://stefangisla.com/wp-content/uploads/2012/10/kindur-c3a1-tunguheic3b0i.jpgKindur á Tunguheiði2012-10-25T08:30:45+00:00monthlyhttps://stefangisla.com/2012/10/06/svarthvitir-islendingar/https://stefangisla.com/wp-content/uploads/2012/10/bw.jpgB&W2012-10-07T18:40:00+00:00monthlyhttps://stefangisla.com/2012/09/24/erfdabreytt-umraeda-a-villigotum/https://stefangisla.com/wp-content/uploads/2012/09/crossroads.jpgcrossroads2012-09-24T11:07:35+00:00monthlyhttps://stefangisla.com/2012/09/06/flandri-hleypur-vel-af-stad/https://stefangisla.com/wp-content/uploads/2012/09/040web.jpg040webhttps://stefangisla.com/wp-content/uploads/2012/09/037web.jpg037webVið upphaf fyrstu æfingar hlaupahópsins Flandra í Borgarnesi 6. september 2012.2012-09-06T21:38:23+00:00monthlyhttps://stefangisla.com/2012/09/03/vefsidan-2020-is-ordin-ad-veruleika/https://stefangisla.com/wp-content/uploads/2012/09/forsc3adc3b0a-120903-201.jpgForsíða 120903 2012012-09-03T13:17:03+00:00monthlyhttps://stefangisla.com/2012/08/22/yfirdrattardagurinn-er-i-dag/https://stefangisla.com/wp-content/uploads/2012/08/number_of_planets_2012_final_thumb.jpgNumber_of_Planets_2012_final_thumb2012-08-22T09:31:40+00:00monthlyhttps://stefangisla.com/2012/08/19/40-ar-a-hlaupum/https://stefangisla.com/wp-content/uploads/2012/08/800m-720819-web.jpg800m 720819 webhttps://stefangisla.com/wp-content/uploads/2012/08/hss-merki-e.jpgHSS merki e2012-08-20T10:01:35+00:00monthlyhttps://stefangisla.com/2012/08/19/tiunda-marathonid-ad-baki/https://stefangisla.com/wp-content/uploads/2012/08/rm2012-fagn-js-web.jpgRM2012 fagn JS web2012-08-19T13:16:09+00:00monthlyhttps://stefangisla.com/2012/08/03/snjafjallahringurinn-ad-baki/https://stefangisla.com/wp-content/uploads/2012/08/snja-351web.jpgSnja 351webSunnudagsmorgunn á Snæfjallaströnd. Snæfjallahringurinn að baki og allt tilbúið til brottfarar. F.v.: Fríða, Sævar, Bryndís og Björk.https://stefangisla.com/wp-content/uploads/2012/08/snja-344web.jpgSnja 344webBjörk - og kvöldhiminn á Snæfjallaströnd um miðnætti á laugardagskvöldi eftir Snjáfjallahring og gúllassúpu Bjarkar.https://stefangisla.com/wp-content/uploads/2012/08/snja-340web.jpgSnja 340webFríða og Rósmundur gæða sér á gúllassúpu Bjarkar að hlaupi loknu. Einkar vel þegin hressing!https://stefangisla.com/wp-content/uploads/2012/08/snja-337web.jpgSnja 337webBryndís og Sævar voru líklega allsátt við að sjá fyrir endann á Dalsheiðinni, enda kílómetratala dagsins farin að nálgast 60.https://stefangisla.com/wp-content/uploads/2012/08/snja-335web.jpgSnja 335webSkaflar henta betur til hlaupa en stórgrýtisurðir. Hér var líka farið að halla undan fæti og ástæða til að fagna því.https://stefangisla.com/wp-content/uploads/2012/08/snja-328web.jpgSnja 328webHlaupaleiðin á Dalsheiði.https://stefangisla.com/wp-content/uploads/2012/08/snja-302web.jpgSnja 302webHorft inn Dynjandisdal. Dynjandisskarð fyrir miðri mynd. Seinfarin hlaupaleið. https://stefangisla.com/wp-content/uploads/2012/08/snja-296web.jpgSnja 296webHeiðurshjónin Kristján og Lydía á Dynjanda.https://stefangisla.com/wp-content/uploads/2012/08/snja-295web.jpgSnja 295webHiminlifandi og allsendis óþreyttir hlauparar á hlaðinu á Dynjanda, búin að hlaupa 45,5 km og drekka kakó. (Ljósmynd: Lydía Ósk).https://stefangisla.com/wp-content/uploads/2012/08/snja-291web.jpgSnja 291webDynjandi við Leirufjörð. Þar var gott að koma. Móttökur Kristjáns, Lydíu og dætra voru engu síður glæsilegar en húsið.2012-11-26T11:22:26+00:00monthlyhttps://stefangisla.com/2012/07/12/tvaer-vikur-i-snjafjallahringinn/https://stefangisla.com/wp-content/uploads/2012/07/snjc3a1fjallahringur.jpgSnjáfjallahringurSnjáfjallahringurinn2012-07-13T23:10:32+00:00monthlyhttps://stefangisla.com/2012/07/07/ad-loknu-hamingjuhlaupi-2012/https://stefangisla.com/wp-content/uploads/2012/07/sg-hamingja-jhh-web.jpgSG Hamingja JHH webAlsæll með fyrstu sneiðina af fyrstu Hamingjutertunni. (Ljósm: Jón H. Halldórsson)https://stefangisla.com/wp-content/uploads/2012/07/hamingjugc3b6ng-str2-web.jpgHamingjugöng Str2 webHlaupurum fagnað við komuna til Hólmavíkur. (Ljósm.: Strandabyggð - Ingibjörg Valgeirsdóttir / Jónas Gylfason)https://stefangisla.com/wp-content/uploads/2012/07/vic3b0-skiltic3b0.jpgVið skiltiðHefðbundið dok við skiltið í úthverfi Hólmavíkur. Bara kílómetri eftir. (Ljósmynd: Kristín Steingrímsdóttir (ef ég man rétt)).https://stefangisla.com/wp-content/uploads/2012/07/auc3b0ur-og-sigga.jpgAuður og SiggaAuður H Ingólfsdóttir og Sigríður Júlía Brynleifsdóttir komnar sunnan úr Borgarfirði til að fá skammt af hamingjunni - og gefa öðrum.https://stefangisla.com/wp-content/uploads/2012/07/vic3b0-selc3a1.jpgVið SeláGlæsilegur hópur við gömlu brúna yfir Selá innst í Steingrímsfirði. F.v. Hafþór Benediktsson, Steingrímur Guðni Árnason, Kristinn Schram, Magnús Steingrímsson, Ingibjörg Emilsdóttir, Þorsteinn Paul Newton, Jóhanna K. Guðbrandsdóttir, Rósmundur Númason, Marta Sigvaldadóttir og Birkir Stefánsson með dóttur sína.https://stefangisla.com/wp-content/uploads/2012/07/keli-c3ad-sjc3b3num.jpgKeli í sjónumFátt er betra eftir sprett til Djúpavíkur en að fara úr hlaupaskónum og kæla sig í sjónum þar sem síldarskip lögðust áður að bryggju.https://stefangisla.com/wp-content/uploads/2012/07/hafc3bec3b3r-og-steini.jpgHafþór og SteiniLaugavegshlaupararnir Hafþór og Steingrímur, komnir til Djúpavíkur og tilbúnir að leggja á Trékyllisheiðina.https://stefangisla.com/wp-content/uploads/2012/07/keli-hlaupari.jpgKeli hlaupariOg Þorkell snerti varla jörðina á leiðinni.https://stefangisla.com/wp-content/uploads/2012/07/berir-menn.jpgBerir mennBirkir og Kristinn fáklæddir á fullri ferð inn með Reykjarfirði að norðan. Sætrafjall í baksýn.https://stefangisla.com/wp-content/uploads/2012/07/naustvc3adk.jpgNaustvík2012-07-07T10:36:45+00:00monthlyhttps://stefangisla.com/2012/06/28/forsetinn-og-umhverfismalin/https://stefangisla.com/wp-content/uploads/2012/06/bessastac3b0ir.jpgBessastaðir2012-06-28T10:00:01+00:00monthlyhttps://stefangisla.com/2012/06/24/thristrendingur-i-einmunablidu/https://stefangisla.com/wp-content/uploads/2012/06/ssh.jpgSSHhttps://stefangisla.com/wp-content/uploads/2012/06/vala-on-the-edge.jpgVala on the edgeVala "on the edge".https://stefangisla.com/wp-content/uploads/2012/06/ingimundur-hafursgata.jpgIngimundur HafursgataIngimundur kominn af stað niður Hafursgötuna. Þar borgar sig að kunna fótum sínum forráð.https://stefangisla.com/wp-content/uploads/2012/06/kleifar-sc3adc3b0degis.jpgKleifar síðdegisKleifar síðdegis. Leitun að fallegra bæjarstæði. Gullfoss í Kleifaá í baksýn.https://stefangisla.com/wp-content/uploads/2012/06/mc3b3holt-1.jpgMóholt 1Hlauparnir tínast upp á Móholtið, Dofri og Ingimundur fremstir. Í baksýn er veiðihúsið við Krossá, Gröf fjær og Vatnsnesið lengst í fjarska, handan Húnaflóans.https://stefangisla.com/wp-content/uploads/2012/06/c3be-og-as.jpgÞ og ASÞuríður og Anna Sigga á hlaðinu í Gröf. Líður að brottför.lhttps://stefangisla.com/wp-content/uploads/2012/06/hc3b3pmynd-grc3b6f.jpgHópmynd GröfVið brottför frá Gröf. Efri röð: Sigrún E., Vala, Sigga Bryndís, Gísli, Sigrún B., Sigurjón, Jóhanna, Ingimundur og Valdi. Neðri röð: Þuríður, Dofri og Anna Sigga.https://stefangisla.com/wp-content/uploads/2012/06/arnheic3b0ur.jpgArnheiðurArnheiður Guðlaugsdóttir húsfreyja í Gröf var mikill gleðigjafi í þessari ferð. Veitingar gerast ekki betri í fjallahlaupum hérlendis!https://stefangisla.com/wp-content/uploads/2012/06/grc3b6f-2.jpgGröf 2Jóhanna, Sigrún B. og Anna Sigga við borðið í Gröf.https://stefangisla.com/wp-content/uploads/2012/06/grc3b6f-1.jpgGröf 1Glatt á hjalla við veisluborðið í Gröf: Vala, Sigrún, Sigurjón og Sigrún.2012-06-25T23:56:57+00:00monthlyhttps://stefangisla.com/2012/06/18/thristrendingur-og-hamingjuhlaup-a-naesta-leiti/2012-06-18T23:51:56+00:00monthlyhttps://stefangisla.com/2012/06/14/rio20-kjosum-um-eigin-framtid/https://stefangisla.com/wp-content/uploads/2012/06/vote-for-the-future-rio20-small.jpgVote for the Future Rio+20 small2012-06-14T09:46:24+00:00monthlyhttps://stefangisla.com/2012/06/12/leidtogastettin-og-almuginn/2012-06-12T14:05:00+00:00monthlyhttps://stefangisla.com/2012/06/08/ut-ad-hlaupa-eftir-12-daga-hle/2012-06-08T12:13:23+00:00monthlyhttps://stefangisla.com/2012/06/03/utskriftarraeda-2011/2012-06-03T10:38:22+00:00monthlyhttps://stefangisla.com/2012/05/28/hlutdraegt-hlutleysi/https://stefangisla.com/wp-content/uploads/2012/05/rc3bavkosn120528.jpgRÚVkosn120528Skjámynd af kosningavef RÚV 28. maí 2012.2012-05-29T08:04:10+00:00monthlyhttps://stefangisla.com/2012/05/20/hinn-arlegi-hafslaekjarhringur-thridji-kapituli/https://stefangisla.com/wp-content/uploads/2012/05/hc3a1fslc3a6k-c3bec3a1tttaka-web.jpgHáfslæk þátttaka webRaunveruleg og fyrirsjáanleg þátttaka í hinum árlega Háfslækjarhring 2010-2015.https://stefangisla.com/wp-content/uploads/2012/05/hc3a1fslc3a6k-c3bec3a1tttaka.jpgHáfslæk þátttakaRaunveruleg og fyrirsjáanleg þátttaka í hinum árlega Háfslækjarhring 2010-2015.https://stefangisla.com/wp-content/uploads/2012/05/may-104web.jpgMay 104webKjötsúpuveisla að hætti Bjarkar - bregst aldrei!https://stefangisla.com/wp-content/uploads/2012/05/may-094web.jpgMay 094webSigríður Júlía og Torfi að hlaupi loknu.https://stefangisla.com/wp-content/uploads/2012/05/may-076web.jpgMay 076webOlga mætt með hjálparbílinn. Viðgerðarhlé nr. 2 fyrir hlaupara.https://stefangisla.com/wp-content/uploads/2012/05/may-069web.jpgMay 069webÁ hraðferð í gegnum fólkvanginn í Einkunnum á uppstigningardag 2012.https://stefangisla.com/wp-content/uploads/2012/05/may-066web.jpgMay 066webHér sést undir iljar Ragnari, Ingimundi og Kristni á leið upp Einkunnaveginn. Um 5,5 km að baki og ekkert dregið af.https://stefangisla.com/wp-content/uploads/2012/05/may-058web.jpgMay 058webSigríður Júlía og Hrafnhildur á fullri ferð á leið norður úr Borgarnesi. Sól skín í heiði.https://stefangisla.com/wp-content/uploads/2012/05/may-055web.jpgMay 055webAllt tilbúið á Þórðargötunni kl. 9 að morgni uppstigningardags. F.v. Ester Alda, Klara, Kristín, Bjarni (2), Torfi (1), Haukur (0), Stefán (89), Kristinn (1), Sigríður Guðbjörg (0), Sigríður Júlía (0), Hrafnhildur (0), Ingimundur (u.þ.b. 40), Ragnar (0). (Þau síðastnefndu sjást reyndar varla í skugganum). (Í svigum er fjöldi áður hlaupinna Háfslækjarhringa (svona rétt eins og fjöldi landsleikja ef þetta væri handboltalið)). Björk tók myndina.2012-05-20T00:17:15+00:00monthlyhttps://stefangisla.com/2012/05/09/minna-en-thad-hefdi-verid-ef-thad-hefdi-verid-meira/2012-05-09T08:21:54+00:00monthlyhttps://stefangisla.com/2012/05/02/olafsskard-og-kerlingarskard/https://stefangisla.com/wp-content/uploads/2012/05/olafsskard-web.jpgOlafsskard webLeiðin um Ólafsskarð í grófum dráttum (gulleit lína)2012-05-20T00:26:42+00:00monthlyhttps://stefangisla.com/2012/04/20/urgangur-er-gulls-igildi/https://stefangisla.com/wp-content/uploads/2012/04/gull.jpgGull2012-04-20T12:25:45+00:00monthlyhttps://stefangisla.com/2012/04/13/klaedskiptadagur/https://stefangisla.com/wp-content/uploads/2012/04/april-021web.jpgApril 021web2012-04-13T13:18:56+00:00monthlyhttps://stefangisla.com/2012/04/02/of-gott-til-ad-vera-satt/https://stefangisla.com/wp-content/uploads/2012/04/brc3b6nugras.jpgBrönugras2012-04-02T21:30:19+00:00monthlyhttps://stefangisla.com/2012/03/19/veturinn-er-buinn/https://stefangisla.com/wp-content/uploads/2012/03/partly-sunny.jpgpartly-sunny2012-03-19T08:25:25+00:00monthlyhttps://stefangisla.com/2012/03/11/thristrendingur-23-juni-2012/https://stefangisla.com/wp-content/uploads/2012/03/c3berc3adstrendingur-2012-b-web.jpgÞrístrendingur 2012 B webHinn hefðbundni Þrístrendingur.2012-03-11T19:42:59+00:00monthlyhttps://stefangisla.com/2012/03/09/ny-taekni-i-landbunadi/https://stefangisla.com/wp-content/uploads/2012/03/iwd.jpgIWDMynd af Fésbókarsíðu Claudette Pace (https://www.facebook.com/pages/Claudette-Pace/185388182724) https://stefangisla.com/wp-content/uploads/2012/03/hjol.jpgHjol2012-03-09T13:31:40+00:00monthlyhttps://stefangisla.com/2012/03/08/fjorda-aefingaaaetlun-arsins/https://stefangisla.com/wp-content/uploads/2012/03/f00005510_3412536web.jpgf00005510_3412536web2012-03-08T23:11:55+00:00monthlyhttps://stefangisla.com/2012/03/08/besta-afgangauppskriftin/https://stefangisla.com/wp-content/uploads/2012/03/beste-restematoppskrift-kaaret_articlefull.jpgBeste-restematoppskrift-kaaret_articlefull2012-03-08T16:33:10+00:00monthlyhttps://stefangisla.com/2012/03/05/teflon-goretex-og-feitar-daetur/https://stefangisla.com/wp-content/uploads/2012/03/ims-franskar.jpgIMS Franskarhttps://stefangisla.com/wp-content/uploads/2012/03/bt-feitar-dc3a6tur.jpgBT feitar dæturhttps://stefangisla.com/wp-content/uploads/2012/03/pfos.jpgPFOSPFOS2012-03-05T22:24:25+00:00monthlyhttps://stefangisla.com/2012/03/01/heimsk-husmodir-i-vesturbaenum/https://stefangisla.com/wp-content/uploads/2012/03/jumping-cow-179.jpgJumping Cow 1792012-03-02T19:38:24+00:00monthlyhttps://stefangisla.com/2012/02/26/fjallvegahlaup-2012/https://stefangisla.com/wp-content/uploads/2012/02/na11-285web.jpgNA11 285web2012-02-27T23:02:38+00:00monthlyhttps://stefangisla.com/2012/02/24/rotvarin-brjost/https://stefangisla.com/wp-content/uploads/2012/02/rotvarin-brjc3b3st.jpgRotvarin brjóst2012-02-24T23:06:14+00:00monthlyhttps://stefangisla.com/2012/02/22/ad-bua-til-kjot-ur-engu/https://stefangisla.com/wp-content/uploads/2012/02/hamburger.jpgHamburger2012-02-22T20:59:11+00:00monthlyhttps://stefangisla.com/2012/02/08/thurfa-kopavogsbuar-meirihluta/https://stefangisla.com/wp-content/uploads/2012/02/kopavogur.jpgkopavogur2012-02-08T20:48:20+00:00monthlyhttps://stefangisla.com/2012/01/20/fyrsta-kennslubokin-um-hreyfisedla/2012-01-20T09:33:07+00:00monthlyhttps://stefangisla.com/2012/01/16/stora-saltmalid-opinber-rannsokn-oskast/https://stefangisla.com/wp-content/uploads/2012/01/salt-ruv.jpgSalt RUV2012-01-16T13:27:10+00:00monthlyhttps://stefangisla.com/2012/01/15/hlaupaannall-2011-og-markmid-fyrir-hlauparid-2012/https://stefangisla.com/wp-content/uploads/2012/01/img_2071_web.jpgIMG_2071_webJökulsárhlaupið var einstök skemmtun, en mest var þó gaman að koma í markið. (Ljósm. Sólrún Jónsdóttir)2012-01-31T13:25:47+00:00monthlyhttps://stefangisla.com/2012/01/10/haettuleg-efni-i-snyrtivorum/https://stefangisla.com/wp-content/uploads/2012/01/tun_merki.jpgtun_merkihttps://stefangisla.com/wp-content/uploads/2012/01/svanurinn.jpgSvanurinnhttps://stefangisla.com/wp-content/uploads/2012/01/alarmstor.jpgalarmstor2012-01-10T23:54:08+00:00monthlyhttps://stefangisla.com/2012/01/08/aefingaaaetlun-naestu-vikna/2012-01-08T19:49:28+00:00monthlyhttps://stefangisla.com/2012/01/02/gledidagur-nu-fae-eg-loksins-ad-vita-thad/2012-01-02T23:46:27+00:00monthlyhttps://stefangisla.com/2011/12/26/kalmansmarathon/2011-12-27T08:16:46+00:00monthlyhttps://stefangisla.com/2011/12/18/jolapappir-og-kerti/2011-12-18T13:45:53+00:00monthlyhttps://stefangisla.com/2011/12/16/vaegt-lifsmark/https://stefangisla.com/wp-content/uploads/2011/12/c3beyrnirc3b3s.jpgÞyrnirós2011-12-16T12:12:54+00:00monthlyhttps://stefangisla.com/2011/11/16/fundad-um-lifraena-raektun-i-afriku/https://stefangisla.com/wp-content/uploads/2011/11/unep-organic-field.jpgUNEP organic field2011-11-16T08:51:34+00:00monthlyhttps://stefangisla.com/2011/11/09/svante-og-maggie-heilla-dani/https://stefangisla.com/wp-content/uploads/2011/11/foto20signe20lindkvist.jpgFoto%20Signe%20Lindkvist2011-11-09T21:13:00+00:00monthlyhttps://stefangisla.com/2011/11/05/graenthvottur/https://stefangisla.com/wp-content/uploads/2011/11/greenw-005-150.jpgGreenw 005 150https://stefangisla.com/wp-content/uploads/2011/11/greenw-010-150.jpgGreenw 010 150https://stefangisla.com/wp-content/uploads/2011/11/ecover.jpgECOVERhttps://stefangisla.com/wp-content/uploads/2011/11/graenir_bilar_280610.jpgGraenir_bilar_2806102011-11-05T18:14:42+00:00monthlyhttps://stefangisla.com/2011/11/03/olia-nidurgreidd-um-thusundir-milljarda/https://stefangisla.com/wp-content/uploads/2011/11/olc3ada.jpgOlía2011-11-03T09:12:04+00:00monthlyhttps://stefangisla.com/2011/11/01/38-ar-fra-fyrstu-skipulegu-hlaupaaefingunni/https://stefangisla.com/wp-content/uploads/2011/11/prc3b3gram-nc3b3v-1973web.jpgPrógram nóv 1973webPersónuleg æfingaáætlun frá Guðmundi Þórarinssyni fyrir nóvember 1973.https://stefangisla.com/wp-content/uploads/2011/11/baldurshagi-731101web.jpgBaldurshagi 731101webÆfingadagbókin mín haustið 1973, bls. 1 (brot).2011-11-01T18:21:02+00:00monthlyhttps://stefangisla.com/2011/10/31/laegri-virdisaukaskatt-a-umhverfisvaenar-vorur/https://stefangisla.com/wp-content/uploads/2011/10/vsk1.jpgvskhttps://stefangisla.com/wp-content/uploads/2011/10/vsk.jpgvskhttps://stefangisla.com/wp-content/uploads/2011/10/mynd_1056815.jpgMynd_10568152011-10-31T20:49:23+00:00monthlyhttps://stefangisla.com/2011/10/29/hvers-vegna-umhverfisvottun/https://stefangisla.com/wp-content/uploads/2011/10/greenpaint.jpgGreenpainthttps://stefangisla.com/wp-content/uploads/2011/10/svanurinn150.jpgSvanurinn150Svanurinn, umhverfismerki Norðurlandannahttps://stefangisla.com/wp-content/uploads/2011/10/bc3adlaskoc3b0un-2010web150.jpgBílaskoðun 2010web150https://stefangisla.com/wp-content/uploads/2011/10/sattoglogic3b0.jpgSattoglogið2011-10-29T20:33:33+00:00monthlyhttps://stefangisla.com/2011/10/23/af-halfu-haustmarathoni/2011-10-24T09:13:12+00:00monthlyhttps://stefangisla.com/2011/10/20/verda-vadlaheidargongin-sjalfbaer/https://stefangisla.com/wp-content/uploads/2011/10/tunnel-clipart160.jpgTunnel ClipArt160Sjálfbær göng???2011-10-20T17:06:12+00:00monthlyhttps://stefangisla.com/2011/10/08/smaborn-thurfa-heilbrigt-umhverfi/https://stefangisla.com/wp-content/uploads/2011/10/ims-bc3a6klingur.jpgIMS bæklingurBæklingur IMS um efni í vörum fyrir þungaðar konur og smábörn. (Smellið á myndina til að sækja pdf-útgáfu. Einnig er hægt að fletta bæklingunum á skjánum á http://forbrugerkemi.dk/udgivelser/kemiske-stoffer-i-produkter-til-gravide-og-sma-born). https://stefangisla.com/wp-content/uploads/2011/10/kemi-barn-gravide-ims.jpgKemi barn gravide IMS2011-10-08T17:22:53+00:00monthlyhttps://stefangisla.com/2011/10/05/graent-vor-i-donskum-stjornmalum/https://stefangisla.com/wp-content/uploads/2011/10/dk-regeringsgrundlag.jpgDK regeringsgrundlag2011-10-05T22:59:24+00:00monthlyhttps://stefangisla.com/2011/10/04/fyrstu-svansmerktu-ibudirnar-afhentar/https://stefangisla.com/wp-content/uploads/2011/10/hus.jpgHus2011-10-04T21:54:53+00:00monthlyhttps://stefangisla.com/2011/10/03/lausnin-a-faeduvanda-mannkyns-er-sma-og-stadbundin/2011-10-04T09:44:04+00:00monthlyhttps://stefangisla.com/2011/10/02/lifraen-raektun-skapar-fleiri-storf-meiri-hagnad-og-betra-umhverfi/2011-10-02T23:52:57+00:00monthlyhttps://stefangisla.com/2011/09/30/yfirdrattardagurinn-var-sl-thridjudag/https://stefangisla.com/wp-content/uploads/2011/09/gasgauge_2011_thumb.jpggasgauge_2011_thumbNeyslumælir mannkyns 2011. (Af heimasíðu Global Footprint Network)https://stefangisla.com/wp-content/uploads/2011/09/gasgauge_2011_thumb_160.jpggasgauge_2011_thumb_1602011-09-30T13:40:55+00:00monthlyhttps://stefangisla.com/2011/09/04/fra-landsmoti-hagyrdinga-2011/2011-09-05T07:53:21+00:00monthlyhttps://stefangisla.com/2011/09/01/island-er-land-thitt/https://stefangisla.com/wp-content/uploads/2011/09/rgl-811.jpgrgl 8112011-09-01T15:47:01+00:00monthlyhttps://stefangisla.com/2011/08/31/a-morgun-fae-eg-ad-vita-thad/https://stefangisla.com/wp-content/uploads/2011/08/lifrc3a6n-remsa.jpglifræn remsaNokkur merki sem votta lífrænan uppruna matvæla. Í lífrænt vottuðum matvælum eru engin erfðabreytt efni.2011-08-31T13:04:34+00:00monthlyhttps://stefangisla.com/2011/08/23/markmidin-nadust-ekki/https://stefangisla.com/wp-content/uploads/2011/08/rm-hradi-web.jpgRM hradi webÞessi mynd af connect.garmin.com er svo sem ekkert sérstaklega skýr, en hún sýnir hvernig hraðinn á mér í Reykjavíkurmaraþoninu minnkaði jafnt og þétt eftir því sem leið á hlaupið. Svona á þetta náttúrulega ekki að vera.https://stefangisla.com/wp-content/uploads/2011/08/rm-kort.jpgRM kort2011-09-07T03:05:51+00:00monthlyhttps://stefangisla.com/2011/08/19/marathon-a-morgun-fyrir-fsma/https://stefangisla.com/wp-content/uploads/2011/08/trc3a9kyll-051cr150.jpgTrékyll 051cr150https://stefangisla.com/wp-content/uploads/2011/08/trc3a9kyll-051cr200.jpgTrékyll 051cr2002011-08-19T11:57:12+00:00monthlyhttps://stefangisla.com/2011/08/01/naestu-fjallvegahlaup/https://stefangisla.com/wp-content/uploads/2011/08/norc3b0aust-2011web.jpgNorðaust 2011web2011-08-01T10:41:45+00:00monthlyhttps://stefangisla.com/2011/07/22/saga-af-trekyllisheidi/https://stefangisla.com/wp-content/uploads/2011/07/trc3a9k-garmin.jpgTrék GarminGróft yfirlitskort af Trékyllisheiðinni, þ.e.a.s. leiðinni sem við fórum þennan dag.https://stefangisla.com/wp-content/uploads/2011/07/trc3a9k-hc3a6c3b0arferill.jpgTrék HæðarferillTrékyllisheiði: Hæðarferill úr hlaupaúrinu.https://stefangisla.com/wp-content/uploads/2011/07/what-is-strength-160.jpgWhat is strength 160https://stefangisla.com/wp-content/uploads/2011/07/img_0053web.jpgIMG_0053webVið Kört að hlaupi loknu, (eftirmynd). :) (Ljósm. Jóhanna Stefáns).https://stefangisla.com/wp-content/uploads/2011/07/img_0041crweb.jpgIMG_0041crwebVið Birkir á endasprettinum ofan við fjárhúsin í Árnesi. (Ljósm. Jóhanna Stefáns).https://stefangisla.com/wp-content/uploads/2011/07/trc3a9kyll-078web.jpgTrékyll 078webRagnar á sprettinum niður Árnesdal - og hugar að kindum og tófum í leiðinni. Framundan eru bæirnir í Trékyllisvík og Reykjaneshyrnan yst til hægri.https://stefangisla.com/wp-content/uploads/2011/07/trc3a9kyll-068web.jpgTrékyll 068webBirkir bætir á vatnsbirgðirnar við uppsprettu sunnan í Glissu.https://stefangisla.com/wp-content/uploads/2011/07/trc3a9kyll-067web.jpgTrékyll 067webBlogghöfundur, Birkir Stefánsson og Ragnar Bragason á hjallanum sunnan við Glissu nyrst á Trékyllisheiði 18. júlí 2011 kl. 15:27. U.þ.b. 30,8 km að baki og ekki þreytumerki á nokkrum manni!https://stefangisla.com/wp-content/uploads/2011/07/trc3a9kyll-059web.jpgTrékyll 059webÞarna, eftir 27,7 km og 4:36 klst, var ákveðið að yfirgefa jeppaslóðann og taka stefnuna á hjallann sunnan við Glissu, þ.e.a.s. hjallann sem hefst þar sem höfuð Ragnars endar (ef marka má myndina). Myndin er tekin á holti vestsuðvestan við Reykjarfjarðarvatn, sem sést einmitt á myndinni.https://stefangisla.com/wp-content/uploads/2011/07/trc3a9kyll-051web.jpgTrékyll 051webStoltir fjallvegahlauparar inn af botni Reykjarfjarðar, nánar tiltekið við Breiðadalsá, (sem var alveg vatnslaus þennan dag).2011-07-23T09:06:19+00:00monthlyhttps://stefangisla.com/2011/07/04/hamingjan-sanna-a-hlaupum/https://stefangisla.com/wp-content/uploads/2011/07/ham2011-hafthor-web.jpgHam2011 Hafthor webhttps://stefangisla.com/wp-content/uploads/2011/07/haming-082web.jpgHaming 082webHamingjuhlaupararnir Ingimundur, Gunnlaugur og Stefán gæða sér á gúllassúpu að hætti Bjarkar að loknu skemmtilegu dagsverki. (Ljósm. Kári Þórsson).https://stefangisla.com/wp-content/uploads/2011/07/haming-080web.jpgHaming 080webOg þarna var bara eftir að skeiða inn á hátíðarsvæði Hamingjudaga á Hólmavík. F.v. Ingibjörg Emilsdóttir, Helena Jónsdóttir, Rósmundur Númason, Finnur Dagsson, Gunnlaugur Júlíusson, Ingimundur Grétarsson, Hafþór Benediktsson, Stefán Gíslason, Kolbrún Unnarsdóttir og Kristinn Schram. Birkir Stefánsson var rétt ókominn. (Ljósm. Jóhann Guðmundsson).https://stefangisla.com/wp-content/uploads/2011/07/haming-072web.jpgHaming 072webHafþór þiggur hressingu við Heydalsá fyrir lokasprettinn til Hólmavíkur; 21 km fjallahlaup að baki og bara eftir að hlaupa 14,6 km eftir þjóðvegi nr. 68.https://stefangisla.com/wp-content/uploads/2011/07/haming-061web.jpgHaming 061webÍ þokunni á Hvalsárdal. Á myndinni eru Ingimundur Grétarsson, Jónína Pálsdóttir, Kristinn Schram og Hadda Borg Björnsdóttir.https://stefangisla.com/wp-content/uploads/2011/07/haming-044web.jpgHaming 044webVið Stóra-Fjarðarhorn í Kollafirði. Bitruháls að baki. Þarna bættust tveir hlauparar í hópinn, þeir Ragnar Bragason og Kristinn Schram. Þeir eru lengst til hægri á myndinni. (Ljósm. Bragi Guðbrandsson).https://stefangisla.com/wp-content/uploads/2011/07/haming-034web.jpgHaming 034webHafþór fremstur í flokki við upptök Broddár á Bitruhálsi. Þarna var eini skaflinn á leiðinni.https://stefangisla.com/wp-content/uploads/2011/07/haming-020web.jpgHaming 020webVið gamla bæinn í Gröf í Bitru við upphaf Hamingjuhlaupsins 2011. Þaðan lögðu þessir hraustu hlauparar af stað upp úr kl. 16 laugardaginn 2. júlí 2001 áleiðis til Hólmavíkur, þar sem Hamingjudagar Á Hólmavík stóðu sem hæst. F.v. Gunnlaugur Júlíusson, Stefán Gíslason, Finnur Dagsson, Hafþór Benediktsson, Birkir Þór Stefánsson, Ingimundur Grétarsson og Guðmann Elísson. (Rögnvaldur Gíslason tók myndina).2011-07-05T18:15:42+00:00monthlyhttps://stefangisla.com/2011/06/30/thristrendingur-2011/https://stefangisla.com/wp-content/uploads/2011/06/start-web.jpgStart webhttps://stefangisla.com/wp-content/uploads/2011/06/thri2011-141web.jpgThri2011 141webHorft niður Hafursgötu að Kleifum í Gilsfirði. Hafurskletturinn er í hægri jaðri myndarinnar.https://stefangisla.com/wp-content/uploads/2011/06/thri2011-154web.jpgThri2011 154webDofri, Lilja, Arndís og Guðmundur Magni við vörðuna ofan við Hafursgötu. Eins og sjá má á skuggum er sól nokkuð gengin til vesturs, enda tekið að líða að lokum Þrístrendings 2011.https://stefangisla.com/wp-content/uploads/2011/06/thri2011-104web.jpgThri2011 104webhttps://stefangisla.com/wp-content/uploads/2011/06/thri2011-085web.jpgThri2011 085webEru ekki allir að planka þessa dagana? Hér er dæmi um hagnýtt gildi planka. Hvernig hefði Kristinn annars átt að komast yfir þetta ræsi í Fjarðarhornssneiðingum?https://stefangisla.com/wp-content/uploads/2011/06/thri2011-077web.jpgThri2011 077webÁ hraðferð upp Fjarðarhornssneiðinga. Sævar Skaptason í broddi fylkingar og Guðmundur Magni næstur.https://stefangisla.com/wp-content/uploads/2011/06/thri2011-071web.jpgThri2011 071webHópmynd við Stóra-Fjarðarhorn. Bakgrunnurinn er í boði Volvo og Vegagerðarinnar.https://stefangisla.com/wp-content/uploads/2011/06/thri2011-061web.jpgThri2011 061webÁð við Stóra-Fjarðarhorn í Kollafirði. Guðmundur Magni og Lilja huga að fótabúnaði og öðrum nauðsynjum.https://stefangisla.com/wp-content/uploads/2011/06/thri2011-037web.jpgThri2011 037webStefán, Ívar, Ólafur og Rósa við Norðdalsá í Steinadal.https://stefangisla.com/wp-content/uploads/2011/06/thri2011-014web.jpgThri2011 014webEbenezer Dosti hjólaði alla leið og var lagður á Steinadalsheiðina áður en ljósmyndara tókst að ná andlitsmynd. Gilsfjarðarbrekka í baksýn.2019-08-04T03:43:55+00:00monthlyhttps://stefangisla.com/2011/06/24/thristrendingur-a-laugardag/https://stefangisla.com/wp-content/uploads/2011/06/c3berc3adstrendingur-kort-2011web.jpgÞrístrendingur kort 2011webhttps://stefangisla.com/wp-content/uploads/2011/06/vesturland-c3berc3adstrendweb.jpgVesturland Þrístrendweb2011-06-24T00:52:18+00:00monthlyhttps://stefangisla.com/2011/06/23/saga-af-skardsheidarvegi/https://stefangisla.com/wp-content/uploads/2011/06/f1106-097web.jpgF1106 097webBryndís, Sævar og Elín Í veislunni í Efri-Hrepp - úti á palli í kvöldsólinni. Gæti það verið öllu betra?https://stefangisla.com/wp-content/uploads/2011/06/f1106-074web.jpgF1106 074webÁð á Sjónarhól. F.v. Kristinn Sigmundsson, Ingimundur Grétarsson, Guðmann Elísson, Sævar Skaptason, Bryndís Óladóttir, Jóhannes Guðjónsson og Elín Gísladóttir.https://stefangisla.com/wp-content/uploads/2011/06/f1106-050web.jpgF1106 050webIngimundur Grétarsson þokkalega sáttur á Miðfitjum. Miðfitjahóll er rétt handan við hólinn á miðri mynd.https://stefangisla.com/wp-content/uploads/2011/06/f1106-015web.jpgF1106 015web2011-06-23T00:54:39+00:00monthlyhttps://stefangisla.com/2011/06/12/sjo-skemmtitindar-i-mosfellsbae/2011-06-24T14:02:13+00:00monthlyhttps://stefangisla.com/2011/06/10/stefnt-a-7-tinda-a-morgun/https://stefangisla.com/wp-content/uploads/2011/06/7tindakortweb.jpg7 tindar hlaupaleiðhttps://stefangisla.com/wp-content/uploads/2011/06/matterhorn.jpgMatterhorn2011-06-10T21:59:03+00:00monthlyhttps://stefangisla.com/2011/06/08/gledilegar-dioxinfrettir/https://stefangisla.com/wp-content/uploads/2011/06/100-0094_imgweb.jpg100-0094_IMGwebSorpbrennslustöðin í Sisimiut á Grænlandi. Myndin var tekin í júlí 2001 og tengist ekki efni þessa pistils með beinum hætti.2011-06-08T13:31:49+00:00monthlyhttps://stefangisla.com/2011/06/02/hinn-arlegi-hafslaekjarhringur/https://stefangisla.com/wp-content/uploads/2011/06/hc3a1fslc3a6kjarhr-torfiweb.jpgHáfslækjarhr Torfiwebhttps://stefangisla.com/wp-content/uploads/2011/06/hafs11-029web.jpgHafs11 029webhttps://stefangisla.com/wp-content/uploads/2011/06/hafs11-024web.jpgHafs11 024webKjötsúpan hjá Björk er best!https://stefangisla.com/wp-content/uploads/2011/06/hafs11-015web.jpgHafs11 015webNeðst á Jarðlangsstaðaveginum, 13 km að baki. Framundan er Laufás og hinn alræmdi Laufáshalli.https://stefangisla.com/wp-content/uploads/2011/06/hafs11-007web.jpgHafs11 007webVið Einkunnir, 7 km að baki, ekki leiðinlegt umhverfi.https://stefangisla.com/wp-content/uploads/2011/06/hafs11-003web.jpgHafs11 003webÁ Sólbakkanum í Borgarnesi, nýbyrjaðir, 2 km að baki.https://stefangisla.com/wp-content/uploads/2011/06/hc3a1fslc3a6kjarhr-torfi-160.jpgHáfslækjarhr Torfi 1602011-06-02T16:52:55+00:00monthlyhttps://stefangisla.com/2011/05/23/umhverfisahrif-manna-og-eldgosa/https://stefangisla.com/wp-content/uploads/2011/05/grimsv.jpggrimsv2011-05-23T11:38:49+00:00monthlyhttps://stefangisla.com/2011/05/15/malfarsslysfarir-i-utvarpi-allra-landsmanna/https://stefangisla.com/wp-content/uploads/2011/05/grjc3b3t.jpgGrjótÞetta er grjót. 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Steinadalsheiði og Bitruháls að baki, sem sagt 30 km búnir og 10 eftir. (Myndin efst á síðunni er tekið á Ólafsfirði á Jónsmessunni 2008 þegar skóþvengir voru reimaðir áður en lagt var á Rauðskörð til Héðinsfjarðar),https://stefangisla.com/wp-content/uploads/2011/03/jc3banc3ad-010-150.jpgJúní 010 1502011-03-21T21:41:07+00:00monthlyhttps://stefangisla.com/2011/03/16/ofvirk-a-nammibarnum/https://stefangisla.com/wp-content/uploads/2011/03/litac3b0-nammi.jpgLitað nammi2011-04-17T11:15:11+00:00monthlyhttps://stefangisla.com/2011/03/14/folk-er-fljott-ad-gleyma/https://stefangisla.com/wp-content/uploads/2011/03/atomkraft-nein.jpgAtomkraft Nein2011-03-14T11:52:55+00:00monthlyhttps://stefangisla.com/2011/03/10/audvitad-haekkar-olian/https://stefangisla.com/wp-content/uploads/2011/03/pump-ca.jpgPump CA2011-03-10T21:09:23+00:00monthlyhttps://stefangisla.com/2011/02/27/agengar-tegundir-thorf-a-aukinni-varud/https://stefangisla.com/wp-content/uploads/2011/02/arion-lusitanicus.jpgSpánarsnigillSpánarsnigill (Arion lusitanicus). 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Gitta)https://stefangisla.com/wp-content/uploads/2011/01/sg-mark-c3a1rmannshlaup-gjc3bal-cr180.jpgSG mark Ármannshlaup GJúl cr1802011-01-25T07:56:52+00:00monthlyhttps://stefangisla.com/2011/01/13/um-sko-haenur-og-egg/https://stefangisla.com/wp-content/uploads/2011/01/kavat-amanda-skor.jpgKavat Amanda SkorKavat Amanda - umhverfismerktur skór frá Svíþjóð2011-01-14T08:22:24+00:00monthlyhttps://stefangisla.com/2011/01/12/thalot-i-plastskom/https://stefangisla.com/wp-content/uploads/2011/01/sandalar.jpgSandalar2011-01-13T14:00:11+00:00monthlyhttps://stefangisla.com/2011/01/07/dioxinmalid-a-isafirdi/https://stefangisla.com/wp-content/uploads/2011/01/dc3adoxc3adn.jpgDíoxín2011-01-13T13:57:01+00:00monthlyhttps://stefangisla.com/2010/12/19/endurnyttur-jolapappir/https://stefangisla.com/wp-content/uploads/2010/12/jol10-240.jpgJol10 2402010-12-19T00:11:05+00:00monthlyhttps://stefangisla.com/2010/12/17/marklaus-vottun-sjavarafurda/https://stefangisla.com/wp-content/uploads/2010/12/clipart-rejection-stamp.jpgclipart-rejection-stamp2010-12-17T15:50:44+00:00monthlyhttps://stefangisla.com/2010/12/15/sannar-jolagjafir-fra-unicef/https://stefangisla.com/wp-content/uploads/2010/12/unicef-vatnsdc3a6la.jpgUNICEF Vatnsdæla2010-12-15T08:27:09+00:00monthlyhttps://stefangisla.com/2010/12/14/svinakjot-beint-fra-byli/https://stefangisla.com/wp-content/uploads/2010/12/svinbeintfrabyli.jpgsvinbeintfrabyli2010-12-15T21:15:04+00:00monthlyhttps://stefangisla.com/2010/12/12/hvadan-kemur-hamborgarhryggurinn/https://stefangisla.com/wp-content/uploads/2010/12/pig.jpgpig2010-12-16T22:27:08+00:00monthlyhttps://stefangisla.com/2010/12/10/nattura-i-gjaldthrotaskiptum/https://stefangisla.com/wp-content/uploads/2010/12/nefco-header-sg-dec10.jpgNEFCO header SG dec102010-12-10T14:57:13+00:00monthlyhttps://stefangisla.com/2010/12/10/nidursveifla-eftir-kosningar/https://stefangisla.com/wp-content/uploads/2010/12/statssg.jpgStatsSG2010-12-10T11:51:45+00:00monthlyhttps://stefangisla.com/2010/12/01/ad-kosningum-loknum/https://stefangisla.com/wp-content/uploads/2010/12/2072.jpg20722023-11-08T10:27:25+00:00monthlyhttps://stefangisla.com/2010/11/30/med-birtuna-i-hond/https://stefangisla.com/wp-content/uploads/2010/11/t2-351-240.jpgT2 351 2402010-11-30T08:17:27+00:00monthlyhttps://stefangisla.com/2010/11/26/amma-varst-thu-breytingin/https://stefangisla.com/wp-content/uploads/2010/11/gitta-hellnar-92-crweb.jpgGitta Hellnar 92 crwebFramtíðin skiptir máli!2010-11-27T13:13:59+00:00monthlyhttps://stefangisla.com/2010/11/26/inn-a-thingid/2010-11-26T23:28:55+00:00monthlyhttps://stefangisla.com/2010/11/25/thad-eina-sem-eg-veit/2010-11-25T23:55:34+00:00monthlyhttps://stefangisla.com/2010/11/25/vid-skrifum-heimssoguna/https://stefangisla.com/wp-content/uploads/2010/11/syndarmennska.jpgSyndarmennska2010-11-25T23:30:15+00:00monthlyhttps://stefangisla.com/2010/11/25/kvedid-um-2072/2010-11-26T23:30:04+00:00monthlyhttps://stefangisla.com/2010/11/24/noldrad-vid-eldhusbordid/https://stefangisla.com/wp-content/uploads/2010/11/thuridur.jpgThuridurHvar er fjarstýringin Þuríður?2010-11-24T21:45:48+00:00monthlyhttps://stefangisla.com/2010/11/24/sjomenn-an-kosningarettar/https://stefangisla.com/wp-content/uploads/2010/11/img240.jpgIMG2402010-11-24T09:06:15+00:00monthlyhttps://stefangisla.com/2010/11/22/stjornarskrain-og-kirkjan/https://stefangisla.com/wp-content/uploads/2010/11/harpa-064-2501.jpgHarpa 064 2502010-11-22T17:57:06+00:00monthlyhttps://stefangisla.com/2010/11/21/umhverfi-og-sjalfbaer-throun-i-stjornarskra/https://stefangisla.com/wp-content/uploads/2010/11/gitta-bifrc3b6st-91cr210.jpgGitta Bifröst 91+cr210https://stefangisla.com/wp-content/uploads/2010/11/jc3banc3ad-062-200.jpgJúní 062 2002010-11-21T20:26:38+00:00monthlyhttps://stefangisla.com/2010/11/20/svor-til-4x4-um-almannarett/2010-11-22T01:22:20+00:00monthlyhttps://stefangisla.com/2010/11/19/vor-i-lofti/2010-11-19T11:54:20+00:00monthlyhttps://stefangisla.com/2010/11/18/thjodaratkvaedagreidslur-hvers-vegna-og-hvenaer/https://stefangisla.com/wp-content/uploads/2010/11/c3bejoc3b0aratkvc3a6c3b0i.jpgÞjóðaratkvæði2010-11-18T21:46:23+00:00monthlyhttps://stefangisla.com/2010/11/17/hvernig-verdur-island-arid-2072/https://stefangisla.com/wp-content/uploads/2010/11/stefangisla-samantekt-140.jpgStefangisla Samantekt 1402025-12-28T15:02:03+00:00monthlyhttps://stefangisla.com/2010/11/03/agaetis-byrjun-a-godum-kjorsedli/https://stefangisla.com/wp-content/uploads/2010/11/kjorsec3b0illsg.jpgKjörseðillSG2010-11-05T10:13:58+00:00monthlyhttps://stefangisla.com/2010/11/03/orkusparnadur-eflir-hagkerfid/https://stefangisla.com/wp-content/uploads/2010/11/akfeb09-044-180.jpgAkfeb09 044 1802010-11-03T13:19:48+00:00monthlyhttps://stefangisla.com/2010/11/01/tolvuleikur-um-loftslagsmal/https://stefangisla.com/wp-content/uploads/2010/11/fateoftheworld.jpgFateoftheworld2010-11-01T22:53:01+00:00monthlyhttps://stefangisla.com/2010/10/11/i-frambodi-til-stjornlagathings/https://stefangisla.com/wp-content/uploads/2010/10/stjornlagathing-180.jpgStjornlagathing-1802010-10-31T13:36:15+00:00monthlyhttps://stefangisla.com/2010/10/21/tengill-a-frambodssiu/https://stefangisla.com/wp-content/uploads/2010/10/facesg.jpgfaceSG2010-10-31T13:35:40+00:00monthlyhttps://stefangisla.com/2010/10/31/2072/https://stefangisla.com/wp-content/uploads/2010/10/2072.jpg20722010-10-31T22:33:13+00:00monthlyhttps://stefangisla.com/2010/10/29/ad-breyta-hegdun-annars-folks/https://stefangisla.com/wp-content/uploads/2010/10/hamingja-055crel.jpgHamingja 055crel2010-10-29T11:59:51+00:00monthlyhttps://stefangisla.com/2010/10/28/mursteinn-ea-domkirkja/https://stefangisla.com/wp-content/uploads/2010/10/lund.jpgLund2010-10-28T09:51:03+00:00monthlyhttps://stefangisla.com/2010/10/26/icelandic-group-saekir-um-msc-vottun/https://stefangisla.com/wp-content/uploads/2010/10/msc_logo.jpgmsc_logo2019-01-07T17:33:19+00:00monthlyhttps://stefangisla.com/2010/10/20/vidvorunarbjollur-i-hanstholm/https://stefangisla.com/wp-content/uploads/2010/10/gulurlitur.jpgGulurlitur2010-10-20T08:11:53+00:00monthlyhttps://stefangisla.com/2010/10/17/orkutorg-esb/https://stefangisla.com/wp-content/uploads/2010/10/eu-energy-portal.jpgEU Energy Portal2010-10-17T21:00:34+00:00monthlyhttps://stefangisla.com/2010/10/17/sjalfbaer-hjodnun/2010-10-17T17:56:01+00:00monthlyhttps://stefangisla.com/2010/10/14/hlaupaa%c3%a6tlun-n%c3%a6stu-vikna/https://stefangisla.com/wp-content/uploads/2010/10/juni2010-070web.jpgJuni2010 070webSkeiðað í mark í Akraneshlaupinu 2010https://stefangisla.com/wp-content/uploads/2010/10/juni2010-072web.jpgJuni2010 072webhttps://stefangisla.com/wp-content/uploads/2010/10/0270_01222cre.jpg0270_01222cre2010-10-14T22:05:25+00:00monthlyhttps://stefangisla.com/2010/10/10/mengunarslys-i-ungverjalandi/2010-10-11T14:20:39+00:00monthlyhttps://stefangisla.com/2010/09/24/verdi-ljos/https://stefangisla.com/wp-content/uploads/2010/09/kerosenpera.jpgkerosenperaSteinolíuljós í Ghana, búið til úr gamalli glóperu. 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